18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

佳代子 小田 (#3146)
Finished
GUN TIME:  08:13:02
Place
907  OF 915
Female
323  OF 325
60-64
8  OF 8

Swim 00:45:23 1.90km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:45:53
Swim 00:45:23 00:45:23 883 311 8 2.51 / 23:53 07:31:17

T1 00:09:31 0.20km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T1 00:09:31 00:54:55 889 319 8 - / - 07:40:48

Cycle 04:02:39 90.0km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Bike 1.4k 00:04:03 00:58:59 887 313 7 20.65 / 02:54 07:44:52
Bike 19k 00:42:42 01:41:41 889 311 8 24.37 / 02:27 08:27:35
Bike 31.3k 00:29:28 02:11:10 885 309 7 24.63 / 02:26 08:57:03
Bike 43.8k 00:37:15 02:48:25 885 312 7 23.15 / 02:35 09:34:19
Bike 61.5k 00:49:13 03:37:39 891 314 7 22.67 / 02:38 10:23:33
Bike 77.2k 00:43:40 04:21:19 887 312 7 22.44 / 02:40 11:07:13
Bike 85.8k 00:25:07 04:46:27 890 315 7 22.23 / 02:41 11:32:20
Cycle 00:11:07 04:57:34 893 316 7 22.25 / 02:41 11:43:27

T2 00:07:16 0.10km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T2 00:07:16 05:04:50 745 250 5 - / - 11:50:44

Run 03:08:11 21.1km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Run 1.3k 00:09:14 05:14:04 802 268 5 8.44 / 07:06 11:59:58
Run 2.4k 00:06:07 05:20:12 815 274 5 9.37 / 06:24 12:06:06
Run 4.3k 00:18:12 05:38:25 829 289 6 7.68 / 07:48 12:24:18
Run 6.7k 00:18:33 05:56:58 847 297 7 7.71 / 07:46 12:42:52
Run 9.2k 00:20:04 06:17:03 861 303 7 7.64 / 07:50 13:02:57
Run 10.5k 00:13:22 06:30:26 870 307 7 7.36 / 08:09 13:16:19
Run 11.7k 00:13:01 06:43:27 874 309 7 7.11 / 08:25 13:29:21
Run 12.9k 00:11:25 06:54:53 881 312 7 7.03 / 08:31 13:40:47
Run 14.8k 00:19:19 07:14:12 885 314 7 6.86 / 08:44 14:00:06
Run 17.2k 00:22:05 07:36:17 889 314 7 6.81 / 08:48 14:22:11
Run 19.7k 00:22:03 07:58:20 891 314 7 6.81 / 08:48 14:44:14
RunEnd 00:14:41 08:13:02 894 315 7 6.72 / 08:55 14:58:55