18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Brian SPAIN (#3131)
Finished
GUN TIME:  06:46:10
Place
720  OF 915
Male
501  OF 590
60-64
27  OF 37

Swim 00:45:33 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:59:23
Swim 00:45:33 00:45:33 885 574 37 2.5 / 23:58 07:44:57

T1 00:07:41 0.20km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:07:41 00:53:15 825 529 32 - / - 07:52:38

Cycle 03:24:49 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 1.4k 00:03:09 00:56:24 496 385 17 26.58 / 02:15 07:55:48
Bike 19k 00:35:36 01:32:01 614 456 25 29.4 / 02:02 08:31:25
Bike 31.3k 00:24:46 01:56:47 631 468 26 29.55 / 02:01 08:56:11
Bike 43.8k 00:32:51 02:29:39 692 499 30 27.26 / 02:12 09:29:03
Bike 61.5k 00:41:23 03:11:02 703 501 30 26.77 / 02:14 10:10:26
Bike 77.2k 00:36:43 03:47:46 700 501 30 26.54 / 02:15 10:47:10
Bike 85.8k 00:20:58 04:08:45 707 505 30 26.33 / 02:16 11:08:09
Cycle 00:09:19 04:18:04 708 506 30 26.36 / 02:16 11:17:28

T2 00:06:23 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:06:23 04:24:28 664 443 22 - / - 11:23:51

Run 02:21:42 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.3k 00:07:27 04:31:55 505 373 15 10.46 / 05:43 11:31:19
Run 2.4k 00:05:13 04:37:08 547 402 15 11.36 / 05:16 11:36:32
Run 4.3k 00:14:50 04:51:59 619 439 20 9.37 / 06:23 11:51:22
Run 6.7k 00:14:45 05:06:44 630 443 22 9.5 / 06:18 12:06:08
Run 9.2k 00:15:53 05:22:37 639 446 21 9.49 / 06:19 12:22:01
Run 10.5k 00:10:01 05:32:39 643 446 21 9.23 / 06:29 12:32:03
Run 11.7k 00:09:56 05:42:36 651 451 21 8.98 / 06:40 12:42:00
Run 12.9k 00:06:17 05:48:54 656 456 21 9.16 / 06:32 12:48:18
Run 14.8k 00:15:12 06:04:06 646 447 21 8.91 / 06:43 13:03:30
Run 17.2k 00:15:51 06:19:57 648 447 22 8.93 / 06:42 13:19:21
Run 19.7k 00:15:28 06:35:26 642 443 22 9.02 / 06:38 13:34:50
RunEnd 00:10:43 06:46:10 632 438 21 8.93 / 06:42 13:45:34