18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Philip MACALISTER (#3122)
Finished
GUN TIME:  07:28:36
Place
849  OF 915
Male
555  OF 590
60-64
32  OF 37

Swim 00:42:20 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:54:38
Swim 00:42:20 00:42:20 845 551 33 2.69 / 22:17 07:36:59

T1 00:06:36 0.20km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:06:36 00:48:56 750 483 26 - / - 07:43:35

Cycle 03:20:56 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 1.4k 00:03:18 00:52:15 621 458 23 25.42 / 02:21 07:46:54
Bike 19k 00:35:45 01:28:00 638 469 27 29.18 / 02:03 08:22:39
Bike 31.3k 00:25:34 01:53:35 673 488 30 29.05 / 02:03 08:48:14
Bike 43.8k 00:31:28 02:25:03 684 493 28 27.34 / 02:11 09:19:42
Bike 61.5k 00:39:49 03:04:53 680 490 28 27.14 / 02:12 09:59:32
Bike 77.2k 00:36:19 03:41:12 676 488 28 26.88 / 02:13 10:35:51
Bike 85.8k 00:19:37 04:00:49 674 485 28 26.82 / 02:14 10:55:28
Cycle 00:09:03 04:09:53 676 487 29 26.87 / 02:13 11:04:31

T2 00:08:13 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:08:13 04:18:06 817 536 34 - / - 11:12:45

Run 03:10:29 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.3k 00:10:10 04:28:17 859 559 31 7.66 / 07:49 11:22:55
Run 2.4k 00:07:14 04:35:31 879 569 34 8.26 / 07:15 11:30:10
Run 4.3k 00:20:19 04:55:51 888 574 35 6.83 / 08:46 11:50:29
Run 6.7k 00:21:05 05:16:56 892 578 36 6.83 / 08:46 12:11:34
Run 9.2k 00:20:50 05:37:46 893 577 36 6.92 / 08:39 12:32:25
Run 10.5k 00:13:07 05:50:54 893 578 36 6.78 / 08:50 12:45:32
Run 11.7k 00:11:25 06:02:19 890 576 36 6.73 / 08:54 12:56:57
Run 12.9k 00:10:51 06:13:10 893 578 36 6.72 / 08:55 13:07:49
Run 14.8k 00:18:11 06:31:22 891 577 36 6.66 / 09:00 13:26:00
Run 17.2k 00:20:54 06:52:16 891 577 36 6.69 / 08:57 13:46:55
Run 19.7k 00:21:07 07:13:23 893 578 36 6.74 / 08:53 14:08:02
RunEnd 00:15:12 07:28:36 898 581 36 6.64 / 09:01 14:23:15