18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Kevin COLAHAN (#3108)
Finished
GUN TIME:  07:47:28
Place
886  OF 915
Male
577  OF 590
60-64
36  OF 37

Swim 00:36:40 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:51:58
Swim 00:36:40 00:36:40 651 448 25 3.1 / 19:17 07:28:38

T1 00:05:52 0.20km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:05:52 00:42:32 662 426 24 - / - 07:34:30

Cycle 04:19:07 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 1.4k 00:03:27 00:45:59 708 505 28 24.33 / 02:27 07:37:58
Bike 19k 00:35:51 01:21:51 654 479 28 28.99 / 02:04 08:13:50
Bike 31.3k 00:23:49 01:45:41 614 461 25 29.74 / 02:01 08:37:39
Bike 43.8k 00:29:13 02:14:54 607 458 25 28.45 / 02:06 09:06:52
Bike 61.5k 01:45:30 04:00:24 913 588 37 18.64 / 03:13 10:52:22
Bike 77.2k 00:33:20 04:33:44 912 587 37 20.03 / 02:59 11:25:43
Bike 85.8k 00:19:10 04:52:55 911 586 37 20.56 / 02:55 11:44:53
Cycle 00:08:45 05:01:40 909 585 37 20.83 / 02:52 11:53:38

T2 00:06:32 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:06:32 05:08:13 684 458 24 - / - 12:00:11

Run 02:39:14 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.3k 00:08:51 05:17:05 767 521 25 8.8 / 06:49 12:09:03
Run 2.4k 00:05:53 05:22:58 774 522 26 9.76 / 06:08 12:14:56
Run 4.3k 00:17:04 05:40:03 793 526 28 8.1 / 07:24 12:32:01
Run 6.7k 00:16:38 05:56:41 785 520 28 8.29 / 07:14 12:48:39
Run 9.2k 00:17:37 06:14:19 792 522 27 8.35 / 07:11 13:06:17
Run 10.5k 00:10:07 06:24:26 784 517 27 8.26 / 07:15 13:16:24
Run 11.7k 00:10:10 06:34:36 777 512 27 8.12 / 07:23 13:26:34
Run 12.9k 00:08:40 06:43:17 790 519 28 8.14 / 07:22 13:35:15
Run 14.8k 00:15:17 06:58:35 773 507 27 8.04 / 07:27 13:50:33
Run 17.2k 00:16:59 07:15:34 767 503 27 8.1 / 07:24 14:07:32
Run 19.7k 00:18:51 07:34:26 778 508 28 8.08 / 07:25 14:26:24
RunEnd 00:13:02 07:47:28 781 512 28 7.95 / 07:32 14:39:26