18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Alison JENNINGS (#3092)
Finished
GUN TIME:  07:15:14
Place
816  OF 915
Female
273  OF 325
55-59
16  OF 20

Swim 00:45:37 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:57:58
Swim 00:45:37 00:45:37 886 312 19 2.49 / 24:01 07:43:36

T1 00:07:09 0.20km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:07:09 00:52:47 791 287 18 - / - 07:50:46

Cycle 03:32:34 90.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 1.4k 00:03:30 00:56:18 738 219 13 23.89 / 02:30 07:54:17
Bike 19k 00:38:07 01:34:25 758 231 14 27.37 / 02:11 08:32:24
Bike 31.3k 00:27:19 02:01:45 777 240 14 27.23 / 02:12 08:59:43
Bike 43.8k 00:32:57 02:34:42 773 239 14 25.78 / 02:19 09:32:41
Bike 61.5k 00:42:31 03:17:14 774 239 14 25.54 / 02:20 10:15:13
Bike 77.2k 00:37:46 03:55:00 763 232 13 25.42 / 02:21 10:52:59
Bike 85.8k 00:21:26 04:16:27 769 237 14 25.27 / 02:22 11:14:26
Cycle 00:08:54 04:25:22 763 233 14 25.4 / 02:21 11:23:20

T2 00:07:53 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:07:53 04:33:16 790 270 17 - / - 11:31:14

Run 02:41:58 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 1.3k 00:08:44 04:42:00 750 240 11 8.92 / 06:43 11:39:58
Run 2.4k 00:06:07 04:48:07 779 256 12 9.69 / 06:11 11:46:05
Run 4.3k 00:15:56 05:04:03 760 251 11 8.37 / 07:09 12:02:02
Run 6.7k 00:16:20 05:20:23 756 251 11 8.52 / 07:02 12:18:22
Run 9.2k 00:17:22 05:37:46 771 260 13 8.55 / 07:00 12:35:45
Run 10.5k 00:11:17 05:49:04 774 264 13 8.31 / 07:13 12:47:03
Run 11.7k 00:10:47 05:59:52 781 268 14 8.1 / 07:24 12:57:50
Run 12.9k 00:08:39 06:08:31 792 272 14 8.12 / 07:23 13:06:30
Run 14.8k 00:16:41 06:25:12 781 270 14 7.93 / 07:33 13:23:11
Run 17.2k 00:17:48 06:43:00 783 272 14 7.95 / 07:32 13:40:59
Run 19.7k 00:18:49 07:01:50 788 274 14 7.95 / 07:32 13:59:48
RunEnd 00:13:24 07:15:14 794 274 14 7.81 / 07:40 14:13:13