18th June 2023 | CAIRNS, QLD, Australia

IRONMAN 70.3 Cairns (2023)

Charles SALIBA (#3068)
Finished
GUN TIME:  07:34:18
Place
867  OF 915
Male
567  OF 590
55-59
37  OF 38

Swim 00:32:20 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:49:03
Swim 00:32:20 00:32:20 349 266 16 3.52 / 17:01 07:21:24

T1 00:07:52 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:52 00:40:12 839 540 33 - / - 07:29:16

Cycle 03:44:14 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1.4k 00:03:46 00:43:59 833 555 33 22.21 / 02:42 07:33:03
Bike 19k 00:41:08 01:25:08 862 567 36 25.37 / 02:21 08:14:12
Bike 31.3k 00:28:11 01:53:20 855 565 36 25.68 / 02:20 08:42:24
Bike 43.8k 00:33:23 02:26:44 836 557 36 24.67 / 02:25 09:15:47
Bike 61.5k 00:45:13 03:11:57 839 559 36 24.31 / 02:28 10:01:01
Bike 77.2k 00:40:40 03:52:38 842 561 36 24.07 / 02:29 10:41:42
Bike 85.8k 00:21:34 04:14:13 833 554 36 24.05 / 02:29 11:03:16
Cycle 00:10:13 04:24:26 835 555 37 24.08 / 02:29 11:13:30

T2 00:08:00 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:08:00 04:32:27 800 526 30 - / - 11:21:30

Run 03:01:51 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.3k 00:10:09 04:42:37 858 558 38 7.67 / 07:49 11:31:40
Run 2.4k 00:06:20 04:48:57 859 558 37 8.72 / 06:52 11:38:00
Run 4.3k 00:21:12 05:10:10 886 572 38 6.84 / 08:46 11:59:13
Run 6.7k 00:20:02 05:30:12 886 572 37 6.96 / 08:37 12:19:15
Run 9.2k 00:19:46 05:49:58 884 571 37 7.12 / 08:25 12:39:02
Run 10.5k 00:12:04 06:02:03 883 571 37 7.03 / 08:32 12:51:07
Run 11.7k 00:13:15 06:15:19 888 574 37 6.82 / 08:47 13:04:22
Run 12.9k 00:09:29 06:24:48 887 573 37 6.88 / 08:42 13:13:52
Run 14.8k 00:17:39 06:42:28 886 572 37 6.82 / 08:47 13:31:32
Run 17.2k 00:19:01 07:01:29 883 571 37 6.92 / 08:39 13:50:33
Run 19.7k 00:19:24 07:20:54 881 569 37 7.01 / 08:33 14:09:58
RunEnd 00:13:24 07:34:18 878 568 37 6.96 / 08:37 14:23:22