18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Adrian PEARCE (#3064)
Finished
GUN TIME:  05:18:52
Place
218  OF 915
Male
187  OF 590
55-59
6  OF 38

Swim 00:29:38 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:41:58
Swim 00:29:38 00:29:38 158 127 8 3.84 / 15:35 07:11:36

T1 00:03:52 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:03:52 00:33:30 287 210 9 - / - 07:15:28

Cycle 02:38:55 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1.4k 00:02:53 00:36:23 255 220 10 29.05 / 02:03 07:18:22
Bike 19k 00:29:52 01:06:16 151 142 4 34.79 / 01:43 07:48:14
Bike 31.3k 00:20:15 01:26:31 149 140 4 35.42 / 01:41 08:08:29
Bike 43.8k 00:24:07 01:50:39 155 146 4 34.06 / 01:45 08:32:37
Bike 61.5k 00:31:31 02:22:11 160 149 3 33.95 / 01:46 09:04:09
Bike 77.2k 00:28:39 02:50:50 158 147 4 33.72 / 01:46 09:32:48
Bike 85.8k 00:14:22 03:05:12 146 137 3 33.93 / 01:46 09:47:11
Cycle 00:07:13 03:12:26 145 136 3 33.97 / 01:45 09:54:24

T2 00:04:00 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:00 03:16:26 315 224 9 - / - 09:58:24

Run 02:02:25 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.3k 00:07:08 03:23:34 420 318 14 10.93 / 05:29 10:05:33
Run 2.4k 00:04:32 03:28:07 385 294 11 12.32 / 04:52 10:10:05
Run 4.3k 00:12:21 03:40:29 354 273 10 10.73 / 05:35 10:22:27
Run 6.7k 00:12:23 03:52:52 340 261 10 11.03 / 05:26 10:34:51
Run 9.2k 00:12:37 04:05:30 323 250 9 11.25 / 05:19 10:47:28
Run 10.5k 00:08:27 04:13:57 334 256 9 10.95 / 05:28 10:55:56
Run 11.7k 00:08:10 04:22:08 334 255 9 10.68 / 05:36 11:04:07
Run 12.9k 00:05:01 04:27:10 331 252 9 10.94 / 05:28 11:09:08
Run 14.8k 00:13:40 04:40:51 340 259 9 10.51 / 05:42 11:22:49
Run 17.2k 00:14:04 04:54:55 354 265 9 10.47 / 05:43 11:36:53
Run 19.7k 00:13:55 05:08:50 364 269 9 10.51 / 05:42 11:50:48
RunEnd 00:10:01 05:18:52 365 268 8 10.34 / 05:48 12:00:50