18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Rachel STUBBS (#3030)
Finished
GUN TIME:  05:22:00
Place
236  OF 915
Female
35  OF 325
50-54
1  OF 30

Swim 00:34:29 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:46:03
Swim 00:34:29 00:34:29 517 147 11 3.3 / 18:09 07:20:32

T1 00:04:12 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:04:12 00:38:41 359 110 9 - / - 07:24:44

Cycle 02:46:30 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 1.4k 00:02:49 00:41:30 196 23 1 29.79 / 02:00 07:27:33
Bike 19k 00:30:17 01:11:47 165 11 1 34.43 / 01:44 07:57:50
Bike 31.3k 00:21:23 01:33:11 198 15 1 34.45 / 01:44 08:19:14
Bike 43.8k 00:24:54 01:58:05 212 18 1 33.09 / 01:48 08:44:08
Bike 61.5k 00:33:34 02:31:40 235 24 3 32.65 / 01:50 09:17:43
Bike 77.2k 00:30:14 03:01:55 242 26 3 32.33 / 01:51 09:47:58
Bike 85.8k 00:16:03 03:17:59 244 26 3 32.31 / 01:51 10:04:02
Cycle 00:07:12 03:25:11 240 26 3 32.43 / 01:51 10:11:15

T2 00:03:12 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:03:12 03:28:23 173 41 3 - / - 10:14:27

Run 01:53:36 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.3k 00:06:28 03:34:52 229 37 2 12.04 / 04:58 10:20:55
Run 2.4k 00:04:13 03:39:06 219 35 2 13.45 / 04:27 10:25:09
Run 4.3k 00:11:17 03:50:23 204 34 2 11.73 / 05:06 10:36:26
Run 6.7k 00:11:29 04:01:52 208 36 2 12 / 04:59 10:47:55
Run 9.2k 00:12:14 04:14:07 226 40 2 12.07 / 04:58 11:00:10
Run 10.5k 00:07:53 04:22:00 230 41 2 11.75 / 05:06 11:08:03
Run 11.7k 00:07:24 04:29:25 227 40 2 11.5 / 05:12 11:15:28
Run 12.9k 00:04:51 04:34:16 225 39 2 11.74 / 05:06 11:20:20
Run 14.8k 00:12:44 04:47:01 229 42 2 11.29 / 05:18 11:33:04
Run 17.2k 00:12:27 04:59:28 231 43 2 11.33 / 05:17 11:45:32
Run 19.7k 00:13:01 05:12:30 237 46 2 11.35 / 05:17 11:58:33
RunEnd 00:09:29 05:22:00 244 48 2 11.14 / 05:23 12:08:03