IRONMAN 70.3 Cairns (2023)
Vanessa KJESTRUP (#3017)
Finished
GUN TIME:
07:19:31
Place
827
OF
915
Female
281
OF
325
50-54
25
OF
30
Swim 00:39:15 1.90km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:54:33 |
Swim | 00:39:15 | 00:39:15 | 764 | 258 | 23 | 2.9 / 20:39 | 07:33:49 |
T1 00:06:15 0.20km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:15 | 00:45:31 | 703 | 249 | 22 | - / - | 07:40:04 |
Cycle 03:38:15 90.0km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:03:44 | 00:49:16 | 825 | 272 | 25 | 22.41 / 02:40 | 07:43:49 |
Bike 19k | 00:38:55 | 01:28:11 | 797 | 255 | 23 | 26.71 / 02:14 | 08:22:44 |
Bike 31.3k | 00:26:12 | 01:54:24 | 776 | 239 | 23 | 27.26 / 02:12 | 08:48:57 |
Bike 43.8k | 00:33:15 | 02:27:39 | 776 | 241 | 23 | 25.72 / 02:19 | 09:22:13 |
Bike 61.5k | 00:44:03 | 03:11:42 | 787 | 248 | 23 | 25.24 / 02:22 | 10:06:16 |
Bike 77.2k | 00:39:54 | 03:51:37 | 790 | 251 | 23 | 24.88 / 02:24 | 10:46:10 |
Bike 85.8k | 00:21:55 | 04:13:33 | 795 | 255 | 23 | 24.74 / 02:25 | 11:08:06 |
Cycle | 00:10:13 | 04:23:46 | 796 | 256 | 23 | 24.74 / 02:25 | 11:18:19 |
T2 00:08:08 0.10km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:08 | 04:31:54 | 810 | 278 | 26 | - / - | 11:26:27 |
Run 02:47:37 21.1km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:10:04 | 04:41:58 | 852 | 296 | 26 | 7.74 / 07:44 | 11:36:32 |
Run 2.4k | 00:05:34 | 04:47:33 | 827 | 281 | 24 | 9.2 / 06:31 | 11:42:06 |
Run 4.3k | 00:20:09 | 05:07:42 | 870 | 311 | 29 | 7.2 / 08:19 | 12:02:16 |
Run 6.7k | 00:16:23 | 05:24:06 | 848 | 298 | 28 | 7.7 / 07:47 | 12:18:39 |
Run 9.2k | 00:17:37 | 05:41:43 | 841 | 292 | 26 | 7.9 / 07:35 | 12:36:16 |
Run 10.5k | 00:13:32 | 05:55:15 | 856 | 301 | 28 | 7.55 / 07:56 | 12:49:49 |
Run 11.7k | 00:11:22 | 06:06:38 | 853 | 301 | 28 | 7.4 / 08:05 | 13:01:12 |
Run 12.9k | 00:08:24 | 06:15:03 | 854 | 299 | 27 | 7.5 / 07:59 | 13:09:36 |
Run 14.8k | 00:18:24 | 06:33:27 | 852 | 300 | 28 | 7.3 / 08:12 | 13:28:01 |
Run 17.2k | 00:16:47 | 06:50:15 | 839 | 294 | 27 | 7.45 / 08:02 | 13:44:49 |
Run 19.7k | 00:17:30 | 07:07:45 | 830 | 291 | 27 | 7.58 / 07:54 | 14:02:19 |
RunEnd | 00:11:46 | 07:19:31 | 823 | 287 | 27 | 7.55 / 07:56 | 14:14:05 |
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