18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Stephen TERREY (#2989)
Finished
GUN TIME:  06:24:58
Place
634  OF 915
Male
454  OF 590
50-54
53  OF 76

Swim 00:36:31 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:55:38
Swim 00:36:31 00:36:31 643 442 62 3.12 / 19:13 07:32:10

T1 00:10:51 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:10:51 00:47:23 904 580 73 - / - 07:43:01

Cycle 03:15:51 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.4k 00:03:40 00:51:03 804 545 71 22.86 / 02:37 07:46:42
Bike 19k 00:35:36 01:26:40 651 477 61 29.01 / 02:04 08:22:19
Bike 31.3k 00:24:22 01:51:02 637 471 58 29.5 / 02:02 08:46:41
Bike 43.8k 00:29:44 02:20:47 633 469 58 28.13 / 02:07 09:16:26
Bike 61.5k 00:38:12 02:59:00 624 463 57 28.03 / 02:08 09:54:39
Bike 77.2k 00:35:39 03:34:39 624 464 57 27.69 / 02:10 10:30:18
Bike 85.8k 00:20:05 03:54:44 637 468 58 27.47 / 02:11 10:50:23
Cycle 00:08:30 04:03:15 635 467 57 27.57 / 02:10 10:58:53

T2 00:08:25 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:08:25 04:11:40 831 541 65 - / - 11:07:19

Run 02:13:17 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:08:27 04:20:07 708 486 54 9.22 / 06:30 11:15:46
Run 2.4k 00:05:20 04:25:28 692 481 57 10.43 / 05:45 11:21:07
Run 4.3k 00:15:42 04:41:10 697 481 57 8.74 / 06:51 11:36:49
Run 6.7k 00:15:00 04:56:10 690 477 56 9.03 / 06:38 11:51:49
Run 9.2k 00:14:32 05:10:43 661 458 50 9.34 / 06:25 12:06:22
Run 10.5k 00:09:26 05:20:10 650 451 49 9.19 / 06:31 12:15:48
Run 11.7k 00:09:14 05:29:24 643 447 49 9.03 / 06:38 12:25:03
Run 12.9k 00:05:45 05:35:10 635 444 49 9.27 / 06:28 12:30:48
Run 14.8k 00:14:33 05:49:44 615 429 45 9.05 / 06:37 12:45:22
Run 17.2k 00:13:07 06:02:52 573 405 40 9.28 / 06:27 12:58:30
Run 19.7k 00:13:18 06:16:10 553 388 38 9.49 / 06:19 13:11:48
RunEnd 00:08:47 06:24:58 528 371 35 9.49 / 06:19 13:20:36