18th June 2023 | CAIRNS, QLD, Australia

IRONMAN 70.3 Cairns (2023)

Danny SRHOJ (#2985)
Finished
GUN TIME:  07:13:04
Place
812  OF 915
Male
540  OF 590
50-54
66  OF 76

Swim 00:37:29 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:56:38
Swim 00:37:29 00:37:29 688 468 63 3.04 / 19:44 07:34:07

T1 00:11:10 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:11:10 00:48:39 909 585 76 - / - 07:45:18

Cycle 03:31:09 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.4k 00:03:23 00:52:03 675 489 63 24.79 / 02:25 07:48:41
Bike 19k 00:38:14 01:30:18 757 527 71 27.37 / 02:11 08:26:56
Bike 31.3k 00:26:21 01:56:39 760 528 71 27.61 / 02:10 08:53:17
Bike 43.8k 00:33:11 02:29:51 768 532 71 25.97 / 02:18 09:26:29
Bike 61.5k 00:41:15 03:11:06 752 524 70 25.9 / 02:18 10:07:44
Bike 77.2k 00:38:00 03:49:07 749 525 67 25.66 / 02:20 10:45:45
Bike 85.8k 00:20:42 04:09:50 746 525 68 25.59 / 02:20 11:06:28
Cycle 00:09:59 04:19:49 750 526 67 25.57 / 02:20 11:16:28

T2 00:09:35 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:09:35 04:29:25 873 569 72 - / - 11:26:03

Run 02:43:38 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:07:55 04:37:21 623 451 52 9.83 / 06:06 11:33:59
Run 2.4k 00:05:27 04:42:49 651 459 54 10.75 / 05:34 11:39:27
Run 4.3k 00:15:12 04:58:01 671 466 53 9.02 / 06:39 11:54:39
Run 6.7k 00:17:09 05:15:11 720 488 57 8.78 / 06:49 12:11:49
Run 9.2k 00:18:17 05:33:29 762 505 57 8.61 / 06:57 12:30:07
Run 10.5k 00:10:53 05:44:22 763 506 60 8.4 / 07:08 12:41:00
Run 11.7k 00:11:07 05:55:30 770 509 60 8.15 / 07:21 12:52:08
Run 12.9k 00:09:07 06:04:38 791 520 61 8.12 / 07:22 13:01:16
Run 14.8k 00:16:50 06:21:28 783 512 60 7.92 / 07:34 13:18:06
Run 17.2k 00:19:10 06:40:38 792 516 60 7.86 / 07:37 13:37:17
Run 19.7k 00:19:45 07:00:24 804 528 63 7.82 / 07:39 13:57:02
RunEnd 00:12:39 07:13:04 803 528 63 7.73 / 07:45 14:09:42