18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Andrew SMITH (#2983)
Finished
GUN TIME:  07:12:11
Place
809  OF 915
Male
538  OF 590
50-54
64  OF 76

Swim 00:33:24 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:58:18
Swim 00:33:24 00:33:24 443 324 38 3.41 / 17:35 07:31:43

T1 00:07:30 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:30 00:40:55 816 522 62 - / - 07:39:13

Cycle 03:19:25 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.4k 00:03:10 00:44:06 523 402 53 26.39 / 02:16 07:42:24
Bike 19k 00:36:03 01:20:09 648 475 59 29.05 / 02:03 08:18:27
Bike 31.3k 00:25:06 01:45:15 662 484 60 29.18 / 02:03 08:43:34
Bike 43.8k 00:31:08 02:16:24 673 488 59 27.52 / 02:10 09:14:42
Bike 61.5k 00:39:55 02:56:19 676 487 60 27.25 / 02:12 09:54:38
Bike 77.2k 00:35:41 03:32:01 664 484 60 27.07 / 02:12 10:30:19
Bike 85.8k 00:19:20 03:51:21 662 481 59 27.03 / 02:13 10:49:39
Cycle 00:08:59 04:00:20 665 482 59 27.07 / 02:12 10:58:38

T2 00:06:36 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:36 04:06:57 691 463 52 - / - 11:05:15

Run 03:05:13 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:08:53 04:15:50 769 523 64 8.76 / 06:50 11:14:09
Run 2.4k 00:06:34 04:22:24 819 543 67 9.31 / 06:26 11:20:43
Run 4.3k 00:19:18 04:41:43 852 551 69 7.42 / 08:05 11:40:01
Run 6.7k 00:18:52 05:00:36 864 558 69 7.49 / 08:00 11:58:54
Run 9.2k 00:20:06 05:20:42 873 564 70 7.48 / 08:01 12:19:00
Run 10.5k 00:12:39 05:33:21 874 566 70 7.29 / 08:13 12:31:40
Run 11.7k 00:11:25 05:44:47 870 563 70 7.17 / 08:21 12:43:05
Run 12.9k 00:09:29 05:54:17 875 568 71 7.21 / 08:19 12:52:35
Run 14.8k 00:19:16 06:13:33 875 566 72 7.01 / 08:33 13:11:52
Run 17.2k 00:21:42 06:35:16 880 569 72 6.95 / 08:37 13:33:34
Run 19.7k 00:21:48 06:57:04 883 571 73 6.94 / 08:38 13:55:23
RunEnd 00:15:06 07:12:11 887 575 72 6.83 / 08:46 14:10:29