18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Robert PHILIPPS (#2972)
Finished
GUN TIME:  06:33:04
Place
667  OF 915
Male
475  OF 590
50-54
56  OF 76

Swim 00:41:47 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:57:13
Swim 00:41:47 00:41:47 836 546 70 2.72 / 21:59 07:39:01

T1 00:04:09 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:09 00:45:57 343 243 27 - / - 07:43:11

Cycle 03:23:48 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.4k 00:03:37 00:49:34 779 534 70 23.2 / 02:35 07:46:48
Bike 19k 00:36:34 01:26:09 700 500 64 28.36 / 02:06 08:23:22
Bike 31.3k 00:25:32 01:51:41 700 502 62 28.56 / 02:06 08:48:55
Bike 43.8k 00:31:47 02:23:29 711 509 65 26.94 / 02:13 09:20:42
Bike 61.5k 00:39:25 03:02:55 693 497 63 26.94 / 02:13 10:00:08
Bike 77.2k 00:37:09 03:40:05 694 497 61 26.6 / 02:15 10:37:18
Bike 85.8k 00:20:09 04:00:14 694 498 61 26.49 / 02:15 10:57:27
Cycle 00:09:31 04:09:46 699 500 61 26.49 / 02:15 11:06:59

T2 00:04:51 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:51 04:14:38 451 313 34 - / - 11:11:51

Run 02:18:26 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:07:56 04:22:35 628 453 53 9.81 / 06:06 11:19:48
Run 2.4k 00:05:00 04:27:35 591 427 50 11.1 / 05:24 11:24:49
Run 4.3k 00:13:25 04:41:01 532 388 41 9.77 / 06:08 11:38:14
Run 6.7k 00:14:14 04:55:15 556 400 40 9.89 / 06:03 11:52:29
Run 9.2k 00:14:08 05:09:24 549 393 40 10.07 / 05:57 12:06:37
Run 10.5k 00:09:41 05:19:06 564 402 41 9.77 / 06:08 12:16:19
Run 11.7k 00:08:46 05:27:52 557 396 38 9.58 / 06:15 12:25:05
Run 12.9k 00:05:53 05:33:45 560 397 39 9.78 / 06:08 12:30:58
Run 14.8k 00:15:35 05:49:20 561 395 38 9.37 / 06:23 12:46:34
Run 17.2k 00:16:41 06:06:02 576 408 41 9.26 / 06:28 13:03:15
Run 19.7k 00:15:59 06:22:01 584 411 43 9.27 / 06:27 13:19:14
RunEnd 00:11:02 06:33:04 584 408 42 9.14 / 06:33 13:30:17