18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Sean JERMY (#2958)
Finished
GUN TIME:  05:06:04
Place
156  OF 915
Male
137  OF 590
50-54
16  OF 76

Swim 00:30:06 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:37:53
Swim 00:30:06 00:30:06 185 147 16 3.78 / 15:50 07:07:59

T1 00:02:58 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:02:58 00:33:04 98 77 6 - / - 07:10:57

Cycle 02:36:53 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.4k 00:02:40 00:35:44 101 93 12 31.47 / 01:54 07:13:37
Bike 19k 00:29:12 01:04:56 107 101 11 35.76 / 01:40 07:42:49
Bike 31.3k 00:19:46 01:24:42 98 93 10 36.36 / 01:38 08:02:35
Bike 43.8k 00:23:21 01:48:04 99 95 10 35.04 / 01:42 08:25:57
Bike 61.5k 00:29:39 02:17:43 93 89 9 35.26 / 01:42 08:55:36
Bike 77.2k 00:28:31 02:46:14 110 106 11 34.78 / 01:43 09:24:07
Bike 85.8k 00:15:59 03:02:13 124 116 14 34.51 / 01:44 09:40:06
Cycle 00:07:44 03:09:58 126 118 14 34.41 / 01:44 09:47:51

T2 00:03:47 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:47 03:13:45 273 196 21 - / - 09:51:38

Run 01:52:18 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:07:03 03:20:49 394 301 27 11.04 / 05:25 09:58:42
Run 2.4k 00:04:15 03:25:04 320 256 22 12.72 / 04:42 10:02:57
Run 4.3k 00:11:07 03:36:12 237 197 19 11.49 / 05:13 10:14:05
Run 6.7k 00:11:12 03:47:25 215 178 16 11.94 / 05:01 10:25:18
Run 9.2k 00:11:37 03:59:02 209 174 16 12.19 / 04:55 10:36:55
Run 10.5k 00:08:00 04:07:03 221 184 16 11.82 / 05:04 10:44:56
Run 11.7k 00:07:37 04:14:41 224 185 16 11.52 / 05:12 10:52:34
Run 12.9k 00:04:45 04:19:26 221 184 16 11.78 / 05:05 10:57:19
Run 14.8k 00:12:33 04:31:59 223 183 16 11.35 / 05:17 11:09:52
Run 17.2k 00:11:58 04:43:58 219 180 16 11.43 / 05:14 11:21:51
Run 19.7k 00:12:23 04:56:21 219 179 17 11.52 / 05:12 11:34:14
RunEnd 00:09:42 05:06:04 227 184 17 11.27 / 05:19 11:43:57