18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Michael GROVE (#2950)
Finished
GUN TIME:  07:57:50
Place
898  OF 915
Male
580  OF 590
50-54
75  OF 76

Swim 00:34:30 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:47:38
Swim 00:34:30 00:34:30 518 371 47 3.3 / 18:09 07:22:08

T1 00:07:57 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:57 00:42:28 843 543 66 - / - 07:30:06

Cycle 03:45:05 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.4k 00:03:18 00:45:46 623 460 60 25.42 / 02:21 07:33:24
Bike 19k 00:38:11 01:23:57 753 526 70 27.47 / 02:11 08:11:36
Bike 31.3k 00:25:17 01:49:15 729 513 68 28.11 / 02:08 08:36:53
Bike 43.8k 00:31:50 02:21:05 727 512 66 26.64 / 02:15 09:08:44
Bike 61.5k 00:41:23 03:02:29 728 514 66 26.35 / 02:16 09:50:07
Bike 77.2k 00:46:50 03:49:19 795 540 72 24.78 / 02:25 10:36:58
Bike 85.8k 00:26:28 04:15:48 826 551 72 24.13 / 02:29 11:03:27
Cycle 00:11:45 04:27:34 837 557 72 23.98 / 02:30 11:15:12

T2 00:08:15 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:08:15 04:35:49 821 538 63 - / - 11:23:28

Run 03:22:00 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:11:02 04:46:52 889 576 74 7.06 / 08:29 11:34:31
Run 2.4k 00:07:36 04:54:29 898 581 74 7.71 / 07:46 11:42:08
Run 4.3k 00:19:39 05:14:08 895 580 73 6.73 / 08:54 12:01:47
Run 6.7k 00:20:38 05:34:46 894 580 74 6.81 / 08:47 12:22:25
Run 9.2k 00:20:53 05:55:40 894 578 74 6.91 / 08:40 12:43:19
Run 10.5k 00:13:29 06:09:10 897 579 75 6.74 / 08:53 12:56:48
Run 11.7k 00:12:55 06:22:06 897 579 75 6.6 / 09:04 13:09:44
Run 12.9k 00:10:58 06:33:04 897 579 75 6.6 / 09:05 13:20:43
Run 14.8k 00:20:50 06:53:55 901 581 75 6.43 / 09:19 13:41:34
Run 17.2k 00:22:46 07:16:42 907 584 76 6.41 / 09:21 14:04:21
Run 19.7k 00:23:22 07:40:05 909 585 76 6.41 / 09:21 14:27:43
RunEnd 00:17:44 07:57:50 911 587 76 6.26 / 09:34 14:45:28