18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Tony GALLOWAY (#2946)
Finished
GUN TIME:  07:04:07
Place
791  OF 915
Male
530  OF 590
50-54
63  OF 76

Swim 00:31:47 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:42:03
Swim 00:31:47 00:31:47 301 234 27 3.58 / 16:43 07:13:51

T1 00:05:12 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:12 00:37:00 548 358 44 - / - 07:19:04

Cycle 03:40:20 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.4k 00:02:43 00:39:43 130 117 13 30.82 / 01:56 07:21:47
Bike 19k 01:06:57 01:46:41 912 587 76 16.35 / 03:40 08:28:45
Bike 31.3k 00:20:50 02:07:31 911 587 76 20.74 / 02:53 08:49:35
Bike 43.8k 00:25:31 02:33:02 893 578 75 22.64 / 02:38 09:15:06
Bike 61.5k 00:34:13 03:07:16 825 555 72 24.55 / 02:26 09:49:20
Bike 77.2k 00:32:24 03:39:41 771 533 70 25.35 / 02:21 10:21:44
Bike 85.8k 00:18:07 03:57:48 743 523 67 25.63 / 02:20 10:39:52
Cycle 00:19:32 04:17:21 809 544 71 24.5 / 02:26 10:59:24

T2 00:06:08 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:08 04:23:29 639 432 48 - / - 11:05:33

Run 02:40:37 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:07:41 04:31:11 566 412 46 10.14 / 05:54 11:13:14
Run 2.4k 00:05:11 04:36:22 575 416 48 11.18 / 05:21 11:18:26
Run 4.3k 00:13:58 04:50:21 563 406 44 9.6 / 06:14 11:32:24
Run 6.7k 00:16:59 05:07:20 669 464 53 9.16 / 06:32 11:49:24
Run 9.2k 00:17:04 05:24:24 703 482 55 9.06 / 06:37 12:06:28
Run 10.5k 00:09:56 05:34:21 696 478 54 8.89 / 06:44 12:16:25
Run 11.7k 00:11:32 05:45:54 723 489 55 8.51 / 07:02 12:27:57
Run 12.9k 00:07:36 05:53:30 737 497 57 8.59 / 06:58 12:35:34
Run 14.8k 00:19:03 06:12:34 761 503 58 8.14 / 07:22 12:54:38
Run 17.2k 00:18:03 06:30:38 763 501 57 8.11 / 07:23 13:12:41
Run 19.7k 00:19:20 06:49:58 779 509 58 8.06 / 07:26 13:32:02
RunEnd 00:14:08 07:04:07 786 515 60 7.88 / 07:36 13:46:10