18th June 2023 | CAIRNS, QLD, Australia

IRONMAN 70.3 Cairns (2023)

Darren CLARKE (#2932)
Finished
GUN TIME:  06:43:27
Place
708  OF 915
Male
492  OF 590
50-54
57  OF 76

Swim 00:41:04 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:49:13
Swim 00:41:04 00:41:04 821 540 68 2.77 / 21:36 07:30:17

T1 00:05:52 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:52 00:46:57 663 427 54 - / - 07:36:10

Cycle 03:15:52 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.4k 00:03:33 00:50:30 755 527 68 23.61 / 02:32 07:39:43
Bike 19k 00:37:31 01:28:01 738 519 69 27.75 / 02:09 08:17:14
Bike 31.3k 00:25:12 01:53:13 714 508 65 28.33 / 02:07 08:42:27
Bike 43.8k 00:30:48 02:24:02 706 506 64 27.06 / 02:13 09:13:15
Bike 61.5k 00:36:58 03:01:01 658 481 59 27.52 / 02:10 09:50:14
Bike 77.2k 00:33:59 03:35:00 639 471 58 27.56 / 02:10 10:24:14
Bike 85.8k 00:19:01 03:54:02 633 466 57 27.51 / 02:10 10:43:15
Cycle 00:08:46 04:02:49 636 468 58 27.56 / 02:10 10:52:02

T2 00:08:57 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:08:57 04:11:46 850 551 67 - / - 11:00:59

Run 02:31:40 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:08:32 04:20:18 719 494 57 9.13 / 06:34 11:09:32
Run 2.4k 00:05:29 04:25:48 704 486 58 10.26 / 05:50 11:15:01
Run 4.3k 00:18:37 04:44:25 813 536 65 7.9 / 07:35 11:33:38
Run 6.7k 00:15:56 05:00:21 788 522 62 8.27 / 07:15 11:49:35
Run 9.2k 00:15:48 05:16:10 768 509 60 8.57 / 06:59 12:05:23
Run 10.5k 00:10:04 05:26:14 755 501 57 8.45 / 07:05 12:15:28
Run 11.7k 00:09:56 05:36:11 752 501 57 8.31 / 07:12 12:25:24
Run 12.9k 00:06:26 05:42:38 747 499 58 8.51 / 07:02 12:31:51
Run 14.8k 00:16:56 05:59:34 743 497 57 8.23 / 07:17 12:48:47
Run 17.2k 00:16:30 06:16:05 739 492 55 8.3 / 07:13 13:05:18
Run 19.7k 00:16:20 06:32:25 733 489 55 8.4 / 07:08 13:21:39
RunEnd 00:11:01 06:43:27 723 485 54 8.34 / 07:11 13:32:40