18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Adam BROADRIBB (#2926)
Finished
GUN TIME:  06:19:20
Place
595  OF 915
Male
432  OF 590
50-54
50  OF 76

Swim 00:41:41 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:45:23
Swim 00:41:41 00:41:41 833 544 69 2.73 / 21:56 07:27:05

T1 00:10:06 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:10:06 00:51:48 899 576 72 - / - 07:37:11

Cycle 03:03:37 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.4k 00:03:13 00:55:01 567 427 56 26.05 / 02:18 07:40:25
Bike 19k 00:33:07 01:28:08 424 349 41 31.36 / 01:54 08:13:32
Bike 31.3k 00:22:14 01:50:23 401 336 41 32.05 / 01:52 08:35:46
Bike 43.8k 00:28:59 02:19:22 475 390 44 30 / 01:59 09:04:46
Bike 61.5k 00:36:36 02:55:59 486 396 44 29.71 / 02:01 09:41:23
Bike 77.2k 00:33:07 03:29:07 486 390 44 29.44 / 02:02 10:14:30
Bike 85.8k 00:17:55 03:47:02 486 387 45 29.37 / 02:02 10:32:25
Cycle 00:08:23 03:55:26 489 389 46 29.4 / 02:02 10:40:49

T2 00:07:32 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:32 04:02:58 766 505 59 - / - 10:48:22

Run 02:16:21 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:07:29 04:10:28 523 384 41 10.4 / 05:46 10:55:51
Run 2.4k 00:04:43 04:15:11 483 355 37 11.78 / 05:05 11:00:35
Run 4.3k 00:14:16 04:29:28 544 396 42 9.73 / 06:09 11:14:51
Run 6.7k 00:14:28 04:43:56 575 411 42 9.81 / 06:06 11:29:20
Run 9.2k 00:15:08 04:59:05 593 420 44 9.83 / 06:05 11:44:28
Run 10.5k 00:09:24 05:08:29 593 422 43 9.61 / 06:14 11:53:53
Run 11.7k 00:08:54 05:17:24 582 414 42 9.43 / 06:21 12:02:47
Run 12.9k 00:05:37 05:23:01 576 408 42 9.66 / 06:12 12:08:24
Run 14.8k 00:15:24 05:38:25 570 402 39 9.3 / 06:26 12:23:49
Run 17.2k 00:15:19 05:53:45 570 402 39 9.31 / 06:26 12:39:08
Run 19.7k 00:15:02 06:08:47 565 398 40 9.39 / 06:23 12:54:11
RunEnd 00:10:32 06:19:20 562 393 40 9.28 / 06:27 13:04:44