18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Margaret PATTERSON (#2904)
Finished
GUN TIME:  05:36:17
Place
323  OF 915
Female
63  OF 325
45-49
8  OF 53

Swim 00:32:26 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:45:58
Swim 00:32:26 00:32:26 362 87 9 3.51 / 17:04 07:18:25

T1 00:04:22 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:04:22 00:36:49 392 122 13 - / - 07:22:47

Cycle 02:47:17 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1.4k 00:02:49 00:39:38 202 25 4 29.7 / 02:01 07:25:37
Bike 19k 00:31:48 01:11:27 278 30 6 32.9 / 01:49 07:57:26
Bike 31.3k 00:21:59 01:33:27 290 34 6 33.16 / 01:48 08:19:25
Bike 43.8k 00:25:55 01:59:23 298 34 6 31.83 / 01:53 08:45:21
Bike 61.5k 00:32:48 02:32:11 287 33 7 31.98 / 01:52 09:18:09
Bike 77.2k 00:29:07 03:01:18 258 28 4 32.05 / 01:52 09:47:17
Bike 85.8k 00:15:44 03:17:03 254 28 4 32.12 / 01:52 10:03:01
Cycle 00:07:02 03:24:06 252 28 4 32.28 / 01:51 10:10:04

T2 00:03:54 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:54 03:28:00 292 85 11 - / - 10:13:59

Run 02:08:16 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.3k 00:07:37 03:35:38 548 148 17 10.22 / 05:52 10:21:36
Run 2.4k 00:05:03 03:40:41 549 146 17 11.35 / 05:17 10:26:40
Run 4.3k 00:13:40 03:54:22 529 144 15 9.78 / 06:07 10:40:20
Run 6.7k 00:13:36 04:07:58 524 144 13 10.05 / 05:57 10:53:57
Run 9.2k 00:13:39 04:21:38 515 144 13 10.29 / 05:49 11:07:36
Run 10.5k 00:08:54 04:30:32 509 142 13 10.07 / 05:57 11:16:30
Run 11.7k 00:08:11 04:38:43 493 137 12 9.92 / 06:02 11:24:41
Run 12.9k 00:05:24 04:44:07 491 138 12 10.16 / 05:54 11:30:06
Run 14.8k 00:14:06 04:58:14 475 134 12 9.84 / 06:05 11:44:12
Run 17.2k 00:13:54 05:12:08 467 133 12 9.91 / 06:03 11:58:07
Run 19.7k 00:13:46 05:25:55 456 129 12 10.02 / 05:59 12:11:53
RunEnd 00:10:21 05:36:17 463 133 12 9.86 / 06:04 12:22:15