18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Jaala PAPWORTH (#2902)
Finished
GUN TIME:  06:04:54
Place
503  OF 915
Female
124  OF 325
45-49
13  OF 53

Swim 00:34:17 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:56:53
Swim 00:34:17 00:34:17 505 141 16 3.32 / 18:02 07:31:10

T1 00:04:31 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:04:31 00:38:49 419 135 16 - / - 07:35:42

Cycle 03:00:33 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1.4k 00:03:11 00:42:01 543 133 18 26.25 / 02:17 07:38:54
Bike 19k 00:33:12 01:15:13 435 79 13 31.31 / 01:54 08:12:06
Bike 31.3k 00:22:27 01:37:40 418 70 11 31.91 / 01:52 08:34:33
Bike 43.8k 00:27:36 02:05:17 437 75 12 30.39 / 01:58 09:02:10
Bike 61.5k 00:36:11 02:41:28 456 81 14 30.08 / 01:59 09:38:22
Bike 77.2k 00:32:55 03:14:24 458 84 14 29.77 / 02:00 10:11:17
Bike 85.8k 00:17:22 03:31:47 454 85 14 29.76 / 02:00 10:28:40
Cycle 00:07:36 03:39:23 450 83 13 29.9 / 02:00 10:36:16

T2 00:04:57 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:57 03:44:20 463 145 16 - / - 10:41:13

Run 02:20:34 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.3k 00:08:11 03:52:31 670 199 25 9.53 / 06:17 10:49:24
Run 2.4k 00:05:24 03:57:55 675 204 27 10.59 / 05:39 10:54:49
Run 4.3k 00:14:41 04:12:37 660 200 25 9.12 / 06:34 11:09:30
Run 6.7k 00:14:39 04:27:17 648 195 25 9.35 / 06:24 11:24:10
Run 9.2k 00:15:24 04:42:41 643 196 24 9.45 / 06:20 11:39:35
Run 10.5k 00:09:33 04:52:15 635 193 26 9.27 / 06:28 11:49:08
Run 11.7k 00:09:23 05:01:39 636 193 26 9.08 / 06:36 11:58:32
Run 12.9k 00:05:46 05:07:25 628 188 25 9.31 / 06:26 12:04:19
Run 14.8k 00:15:46 05:23:11 628 191 25 8.98 / 06:40 12:20:05
Run 17.2k 00:15:06 05:38:17 619 190 26 9.05 / 06:37 12:35:11
Run 19.7k 00:15:34 05:53:52 614 186 26 9.12 / 06:34 12:50:45
RunEnd 00:11:02 06:04:54 618 188 26 9 / 06:39 13:01:48