18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Kristy GUEST (#2882)
Finished
GUN TIME:  08:14:03
Place
908  OF 915
Female
324  OF 325
45-49
53  OF 53

Swim 00:45:59 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:57:33
Swim 00:45:59 00:45:59 888 313 50 2.47 / 24:12 07:43:33

T1 00:07:13 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:07:13 00:53:12 796 289 45 - / - 07:50:46

Cycle 04:02:06 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1.4k 00:04:11 00:57:24 895 319 52 20.03 / 02:59 07:54:58
Bike 19k 00:43:03 01:40:28 893 315 51 24.12 / 02:29 08:38:02
Bike 31.3k 00:29:39 02:10:08 889 312 51 24.41 / 02:27 09:07:42
Bike 43.8k 00:39:21 02:49:29 894 316 51 22.6 / 02:39 09:47:03
Bike 61.5k 00:48:22 03:37:52 893 316 51 22.41 / 02:40 10:35:25
Bike 77.2k 00:41:54 04:19:46 888 313 51 22.42 / 02:40 11:17:20
Bike 85.8k 00:23:51 04:43:38 887 313 51 22.34 / 02:41 11:41:11
Cycle 00:11:41 04:55:19 891 314 52 22.3 / 02:41 11:52:53

T2 00:06:43 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:06:43 05:02:03 705 233 33 - / - 11:59:37

Run 03:12:00 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.3k 00:13:32 05:15:36 911 323 52 5.75 / 10:25 12:13:09
Run 2.4k 00:07:40 05:23:16 911 324 52 6.78 / 08:50 12:20:50
Run 4.3k 00:21:21 05:44:37 907 323 52 6.06 / 09:54 12:42:11
Run 6.7k 00:20:32 06:05:10 906 323 52 6.36 / 09:25 13:02:44
Run 9.2k 00:20:56 06:26:07 906 322 52 6.56 / 09:08 13:23:41
Run 10.5k 00:12:59 06:39:06 905 321 52 6.49 / 09:14 13:36:40
Run 11.7k 00:12:09 06:51:15 903 320 52 6.42 / 09:20 13:48:49
Run 12.9k 00:09:51 07:01:07 901 319 52 6.5 / 09:13 13:58:40
Run 14.8k 00:18:47 07:19:54 899 320 52 6.44 / 09:18 14:17:28
Run 17.2k 00:20:37 07:40:31 901 320 52 6.51 / 09:12 14:38:05
Run 19.7k 00:19:35 08:00:07 899 319 51 6.63 / 09:02 14:57:41
RunEnd 00:13:56 08:14:03 899 318 51 6.59 / 09:05 15:11:37