18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Rebecca DARRACOTT (#2874)
Finished
GUN TIME:  06:21:34
Place
609  OF 915
Female
172  OF 325
45-49
22  OF 53

Swim 00:39:28 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:59:53
Swim 00:39:28 00:39:28 775 262 36 2.88 / 20:46 07:39:22

T1 00:07:58 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:07:58 00:47:27 845 301 50 - / - 07:47:21

Cycle 03:14:07 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1.4k 00:03:11 00:50:39 533 127 16 26.31 / 02:16 07:50:33
Bike 19k 00:35:31 01:26:11 612 157 26 29.43 / 02:02 08:26:04
Bike 31.3k 00:25:28 01:51:39 655 177 28 29.25 / 02:03 08:51:33
Bike 43.8k 00:30:53 02:22:32 667 183 29 27.63 / 02:10 09:22:26
Bike 61.5k 00:39:17 03:01:50 660 179 27 27.46 / 02:11 10:01:43
Bike 77.2k 00:33:23 03:35:13 634 165 26 27.61 / 02:10 10:35:07
Bike 85.8k 00:18:05 03:53:19 616 159 25 27.69 / 02:09 10:53:13
Cycle 00:08:16 04:01:35 613 158 24 27.81 / 02:09 11:01:29

T2 00:07:51 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:07:51 04:09:26 788 269 43 - / - 11:09:20

Run 02:12:07 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.3k 00:07:23 04:16:50 492 129 13 10.55 / 05:41 11:16:43
Run 2.4k 00:04:56 04:21:47 503 134 14 11.67 / 05:08 11:21:40
Run 4.3k 00:13:53 04:35:40 521 141 14 9.83 / 06:06 11:35:34
Run 6.7k 00:13:09 04:48:49 498 133 12 10.2 / 05:52 11:48:43
Run 9.2k 00:13:13 05:02:03 470 129 12 10.49 / 05:43 12:01:57
Run 10.5k 00:09:04 05:11:07 485 134 12 10.21 / 05:52 12:11:01
Run 11.7k 00:09:29 05:20:37 504 141 13 9.86 / 06:04 12:20:31
Run 12.9k 00:05:58 05:26:36 512 146 14 10.03 / 05:58 12:26:29
Run 14.8k 00:15:40 05:42:16 531 156 18 9.56 / 06:16 12:42:10
Run 17.2k 00:14:40 05:56:57 528 156 18 9.59 / 06:15 12:56:51
Run 19.7k 00:14:24 06:11:21 519 157 18 9.69 / 06:11 13:11:15
RunEnd 00:10:12 06:21:34 513 152 16 9.58 / 06:15 13:21:28