18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Sophie CLARKE (#2870)
Finished
GUN TIME:  07:52:48
Place
892  OF 915
Female
315  OF 325
45-49
52  OF 53

Swim 00:41:08 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:49:13
Swim 00:41:08 00:41:08 822 282 42 2.77 / 21:39 07:30:22

T1 00:07:39 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:07:39 00:48:48 824 296 48 - / - 07:38:02

Cycle 03:38:52 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1.4k 00:04:02 00:52:51 885 312 48 20.77 / 02:53 07:42:04
Bike 19k 00:39:58 01:32:49 836 279 46 25.9 / 02:18 08:22:02
Bike 31.3k 00:26:24 01:59:13 807 264 42 26.67 / 02:14 08:48:26
Bike 43.8k 00:33:11 02:32:24 795 254 41 25.36 / 02:21 09:21:38
Bike 61.5k 00:47:35 03:20:00 832 276 45 24.4 / 02:27 10:09:13
Bike 77.2k 00:36:26 03:56:26 807 264 43 24.68 / 02:25 10:45:39
Bike 85.8k 00:20:46 04:17:12 797 257 40 24.7 / 02:25 11:06:26
Cycle 00:10:28 04:27:40 802 261 42 24.67 / 02:25 11:16:54

T2 00:17:48 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:17:48 04:45:29 915 325 53 - / - 11:34:43

Run 03:07:18 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.3k 00:11:22 04:56:52 890 314 51 6.85 / 08:45 11:46:06
Run 2.4k 00:06:33 05:03:26 888 315 50 8.02 / 07:28 11:52:39
Run 4.3k 00:23:01 05:26:27 904 320 51 6.29 / 09:31 12:15:41
Run 6.7k 00:18:43 05:45:11 898 318 51 6.73 / 08:54 12:34:24
Run 9.2k 00:18:15 06:03:26 886 314 49 7.08 / 08:28 12:52:40
Run 10.5k 00:15:01 06:18:28 896 318 51 6.77 / 08:51 13:07:42
Run 11.7k 00:12:19 06:30:48 893 315 49 6.66 / 09:00 13:20:01
Run 12.9k 00:08:52 06:39:40 891 315 49 6.77 / 08:51 13:28:54
Run 14.8k 00:20:28 07:00:08 894 315 49 6.59 / 09:05 13:49:22
Run 17.2k 00:21:28 07:21:37 893 315 49 6.61 / 09:04 14:10:50
Run 19.7k 00:17:40 07:39:17 892 315 49 6.8 / 08:49 14:28:31
RunEnd 00:13:31 07:52:48 891 314 49 6.75 / 08:52 14:42:02