18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Gisela BRITTAIN (#2866)
Finished
GUN TIME:  07:08:29
Place
805  OF 915
Female
270  OF 325
45-49
43  OF 53

Swim 00:32:01 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:51:43
Swim 00:32:01 00:32:01 326 74 7 3.55 / 16:51 07:23:45

T1 00:06:28 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:28 00:38:30 727 263 39 - / - 07:30:13

Cycle 03:32:21 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1.4k 00:03:30 00:42:00 732 215 33 23.97 / 02:30 07:33:43
Bike 19k 00:37:50 01:19:51 751 227 37 27.56 / 02:10 08:11:34
Bike 31.3k 00:25:50 01:45:42 740 221 36 27.94 / 02:08 08:37:25
Bike 43.8k 00:31:59 02:17:41 735 220 37 26.49 / 02:15 09:09:24
Bike 61.5k 00:42:22 03:00:03 741 221 37 26.06 / 02:18 09:51:46
Bike 77.2k 00:38:35 03:38:39 748 224 38 25.71 / 02:20 10:30:22
Bike 85.8k 00:22:00 04:00:39 755 227 38 25.46 / 02:21 10:52:22
Cycle 00:10:11 04:10:51 760 230 38 25.42 / 02:21 11:02:34

T2 00:07:16 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:07:16 04:18:07 743 249 39 - / - 11:09:50

Run 02:50:22 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.3k 00:10:49 04:28:57 879 309 48 7.2 / 08:19 11:20:40
Run 2.4k 00:06:31 04:35:28 875 308 48 8.3 / 07:13 11:27:11
Run 4.3k 00:19:31 04:54:59 880 314 49 6.99 / 08:34 11:46:42
Run 6.7k 00:17:29 05:12:29 871 309 48 7.39 / 08:06 12:04:12
Run 9.2k 00:18:28 05:30:57 866 306 48 7.57 / 07:55 12:22:41
Run 10.5k 00:12:21 05:43:19 868 306 48 7.39 / 08:06 12:35:02
Run 11.7k 00:10:49 05:54:08 862 305 48 7.31 / 08:12 12:45:52
Run 12.9k 00:08:57 06:03:05 861 303 48 7.37 / 08:08 12:54:49
Run 14.8k 00:16:04 06:19:09 849 299 48 7.33 / 08:10 13:10:53
Run 17.2k 00:17:26 06:36:36 840 295 47 7.45 / 08:03 13:28:19
Run 19.7k 00:18:41 06:55:17 836 294 47 7.52 / 07:58 13:47:00
RunEnd 00:13:12 07:08:29 837 294 47 7.43 / 08:04 14:00:13