18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Shinya SUZUKI (#2853)
Finished
GUN TIME:  06:31:29
Place
660  OF 915
Male
470  OF 590
45-49
56  OF 62

Swim 00:38:35 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:57:28
Swim 00:38:35 00:38:35 740 495 56 2.95 / 20:18 07:36:04

T1 00:05:10 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:10 00:43:46 540 355 38 - / - 07:41:15

Cycle 03:05:55 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.4k 00:03:12 00:46:58 547 414 50 26.21 / 02:17 07:44:27
Bike 19k 00:33:50 01:20:49 493 398 46 30.77 / 01:56 08:18:18
Bike 31.3k 00:22:35 01:43:25 457 377 44 31.48 / 01:54 08:40:54
Bike 43.8k 00:27:15 02:10:40 458 379 44 30.24 / 01:59 09:08:09
Bike 61.5k 00:35:35 02:46:15 454 374 43 30.12 / 01:59 09:43:44
Bike 77.2k 00:34:19 03:20:35 478 386 44 29.53 / 02:01 10:18:04
Bike 85.8k 00:20:01 03:40:36 510 405 44 29.11 / 02:03 10:38:05
Cycle 00:09:06 03:49:42 522 413 45 29.04 / 02:03 10:47:11

T2 00:05:19 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:19 03:55:02 533 364 38 - / - 10:52:31

Run 02:36:26 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.3k 00:09:15 04:04:17 806 537 60 8.42 / 07:07 11:01:46
Run 2.4k 00:05:40 04:09:58 786 526 58 9.64 / 06:13 11:07:27
Run 4.3k 00:15:59 04:25:58 766 514 57 8.34 / 07:11 11:23:27
Run 6.7k 00:17:15 04:43:14 778 515 56 8.34 / 07:11 11:40:43
Run 9.2k 00:17:25 05:00:39 786 519 56 8.41 / 07:07 11:58:08
Run 10.5k 00:10:23 05:11:03 779 514 55 8.28 / 07:14 12:08:32
Run 11.7k 00:09:57 05:21:00 768 508 55 8.16 / 07:20 12:18:29
Run 12.9k 00:06:30 05:27:31 764 507 55 8.36 / 07:10 12:25:00
Run 14.8k 00:17:27 05:44:58 771 506 55 8.07 / 07:25 12:42:27
Run 17.2k 00:17:13 06:02:12 764 502 55 8.11 / 07:23 12:59:41
Run 19.7k 00:17:32 06:19:44 762 499 55 8.16 / 07:20 13:17:13
RunEnd 00:11:44 06:31:29 762 499 55 8.09 / 07:24 13:28:58