18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Michal NEMECEK (#2844)
Finished
GUN TIME:  05:59:02
Place
468  OF 915
Male
354  OF 590
45-49
39  OF 62

Swim 00:34:30 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:52:38
Swim 00:34:30 00:34:30 519 372 35 3.3 / 18:09 07:27:08

T1 00:05:52 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:52 00:40:22 660 424 50 - / - 07:33:00

Cycle 03:11:51 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.4k 00:03:07 00:43:30 466 363 44 26.85 / 02:14 07:36:08
Bike 19k 00:33:34 01:17:04 457 371 43 31.06 / 01:55 08:09:42
Bike 31.3k 00:22:41 01:39:45 446 369 42 31.62 / 01:53 08:32:23
Bike 43.8k 00:27:11 02:06:57 443 367 41 30.35 / 01:58 08:59:35
Bike 61.5k 00:42:30 02:49:27 584 446 51 28.58 / 02:05 09:42:06
Bike 77.2k 00:35:33 03:25:01 591 448 54 28.13 / 02:07 10:17:39
Bike 85.8k 00:18:19 03:43:20 578 439 53 28.13 / 02:07 10:35:59
Cycle 00:08:53 03:52:14 581 440 52 28.14 / 02:07 10:44:52

T2 00:04:11 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:11 03:56:26 350 252 25 - / - 10:49:04

Run 02:02:36 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.3k 00:07:05 04:03:31 405 308 35 11.01 / 05:26 10:56:09
Run 2.4k 00:04:24 04:07:55 351 275 29 12.53 / 04:47 11:00:33
Run 4.3k 00:12:29 04:20:24 348 269 28 10.76 / 05:34 11:13:02
Run 6.7k 00:12:52 04:33:17 369 279 31 10.9 / 05:30 11:25:55
Run 9.2k 00:13:16 04:46:33 370 278 34 11.01 / 05:26 11:39:12
Run 10.5k 00:09:02 04:55:36 386 293 34 10.64 / 05:38 11:48:15
Run 11.7k 00:08:25 05:04:01 391 292 33 10.38 / 05:46 11:56:40
Run 12.9k 00:05:11 05:09:13 390 290 33 10.63 / 05:38 12:01:51
Run 14.8k 00:13:55 05:23:08 390 286 31 10.24 / 05:51 12:15:46
Run 17.2k 00:13:27 05:36:36 391 286 31 10.3 / 05:49 12:29:14
Run 19.7k 00:12:41 05:49:17 374 276 29 10.47 / 05:43 12:41:55
RunEnd 00:09:44 05:59:02 369 270 29 10.32 / 05:48 12:51:40