IRONMAN 70.3 Cairns (2023)
Craig MCDERMOTT (#2837)
Finished
GUN TIME:
06:45:39
Place
718
OF
915
Male
499
OF
590
45-49
57
OF
62
Swim 00:31:24 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:45:23 |
Swim | 00:31:24 | 00:31:24 | 266 | 211 | 19 | 3.63 / 16:31 | 07:16:47 |
T1 00:05:24 0.20km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:24 | 00:36:48 | 583 | 374 | 41 | - / - | 07:22:11 |
Cycle 03:00:31 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:03:06 | 00:39:54 | 440 | 347 | 41 | 27.08 / 02:12 | 07:25:17 |
Bike 19k | 00:32:58 | 01:12:52 | 399 | 330 | 38 | 31.59 / 01:53 | 07:58:16 |
Bike 31.3k | 00:22:42 | 01:35:35 | 415 | 346 | 39 | 31.94 / 01:52 | 08:20:58 |
Bike 43.8k | 00:25:43 | 02:01:18 | 366 | 310 | 33 | 31.09 / 01:55 | 08:46:42 |
Bike 61.5k | 00:35:28 | 02:36:47 | 397 | 331 | 35 | 30.75 / 01:57 | 09:22:10 |
Bike 77.2k | 00:34:20 | 03:11:07 | 437 | 360 | 41 | 30.01 / 01:59 | 09:56:31 |
Bike 85.8k | 00:17:24 | 03:28:32 | 430 | 353 | 40 | 29.97 / 02:00 | 10:13:55 |
Cycle | 00:08:47 | 03:37:20 | 449 | 367 | 42 | 29.91 / 02:00 | 10:22:43 |
T2 00:05:59 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:59 | 03:43:20 | 627 | 425 | 46 | - / - | 10:28:43 |
Run 03:02:19 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:10:20 | 03:53:40 | 865 | 562 | 61 | 7.54 / 07:57 | 10:39:03 |
Run 2.4k | 00:06:29 | 04:00:09 | 867 | 563 | 61 | 8.55 / 07:00 | 10:45:33 |
Run 4.3k | 00:18:51 | 04:19:00 | 867 | 558 | 61 | 7.23 / 08:17 | 11:04:24 |
Run 6.7k | 00:18:51 | 04:37:52 | 874 | 565 | 62 | 7.37 / 08:08 | 11:23:16 |
Run 9.2k | 00:19:26 | 04:57:19 | 874 | 565 | 62 | 7.46 / 08:02 | 11:42:42 |
Run 10.5k | 00:12:25 | 05:09:44 | 873 | 565 | 62 | 7.29 / 08:13 | 11:55:08 |
Run 11.7k | 00:12:21 | 05:22:06 | 875 | 566 | 62 | 7.1 / 08:26 | 12:07:29 |
Run 12.9k | 00:07:24 | 05:29:30 | 868 | 562 | 62 | 7.28 / 08:13 | 12:14:54 |
Run 14.8k | 00:20:42 | 05:50:13 | 876 | 567 | 62 | 6.99 / 08:34 | 12:35:37 |
Run 17.2k | 00:20:37 | 06:10:50 | 876 | 566 | 62 | 6.99 / 08:34 | 12:56:14 |
Run 19.7k | 00:20:24 | 06:31:15 | 879 | 568 | 62 | 7.03 / 08:31 | 13:16:39 |
RunEnd | 00:14:23 | 06:45:39 | 880 | 569 | 62 | 6.94 / 08:38 | 13:31:02 |
Social Share