18th June 2023 | CAIRNS, QLD, Australia

IRONMAN 70.3 Cairns (2023)

Marco CELIS (#2806)
Finished
GUN TIME:  05:41:25
Place
353  OF 915
Male
279  OF 590
45-49
29  OF 62

Swim 00:36:41 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:40:28
Swim 00:36:41 00:36:41 653 450 47 3.1 / 19:18 07:17:09

T1 00:06:03 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:03 00:42:45 687 443 52 - / - 07:23:13

Cycle 02:53:18 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.4k 00:02:56 00:45:41 293 249 30 28.55 / 02:06 07:26:10
Bike 19k 00:31:34 01:17:16 268 240 29 33.02 / 01:49 07:57:44
Bike 31.3k 00:23:54 01:41:11 390 327 37 32.13 / 01:52 08:21:39
Bike 43.8k 00:27:04 02:08:15 406 340 39 30.73 / 01:57 08:48:44
Bike 61.5k 00:33:40 02:41:56 380 320 32 30.95 / 01:56 09:22:24
Bike 77.2k 00:30:30 03:12:26 358 302 32 30.94 / 01:56 09:52:55
Bike 85.8k 00:16:23 03:28:50 347 291 32 30.99 / 01:56 10:09:18
Cycle 00:07:13 03:36:03 333 282 32 31.15 / 01:55 10:16:32

T2 00:04:12 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:12 03:40:16 353 254 26 - / - 10:20:44

Run 02:01:08 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.3k 00:06:54 03:47:10 345 275 29 11.29 / 05:18 10:27:39
Run 2.4k 00:04:38 03:51:49 360 281 30 12.47 / 04:48 10:32:17
Run 4.3k 00:13:20 04:05:09 424 316 36 10.36 / 05:47 10:45:38
Run 6.7k 00:12:28 04:17:38 393 296 35 10.76 / 05:34 10:58:06
Run 9.2k 00:12:42 04:30:20 365 274 33 11.02 / 05:26 11:10:48
Run 10.5k 00:08:16 04:38:37 356 267 30 10.79 / 05:33 11:19:05
Run 11.7k 00:08:00 04:46:37 353 266 30 10.58 / 05:40 11:27:05
Run 12.9k 00:04:50 04:51:27 342 261 28 10.87 / 05:31 11:31:56
Run 14.8k 00:13:21 05:04:49 344 263 27 10.5 / 05:42 11:45:17
Run 17.2k 00:13:23 05:18:12 346 263 27 10.53 / 05:41 11:58:40
Run 19.7k 00:13:08 05:31:21 339 258 27 10.64 / 05:38 12:11:49
RunEnd 00:10:04 05:41:25 347 260 27 10.45 / 05:44 12:21:53