18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Amy ZANKER (#2795)
Finished
GUN TIME:  06:24:25
Place
629  OF 915
Female
180  OF 325
40-44
14  OF 36

Swim 00:31:43 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:49:03
Swim 00:31:43 00:31:43 295 65 9 3.59 / 16:42 07:20:47

T1 00:06:15 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:06:15 00:37:59 702 248 29 - / - 07:27:02

Cycle 03:21:26 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 1.4k 00:03:23 00:41:22 677 188 15 24.76 / 02:25 07:30:26
Bike 19k 00:37:10 01:18:33 714 207 17 28.1 / 02:08 08:07:36
Bike 31.3k 00:25:50 01:44:24 718 210 18 28.27 / 02:07 08:33:27
Bike 43.8k 00:30:04 02:14:28 693 194 16 27.23 / 02:12 09:03:31
Bike 61.5k 00:38:39 02:53:08 669 185 16 27.3 / 02:11 09:42:11
Bike 77.2k 00:37:10 03:30:18 677 189 15 26.87 / 02:13 10:19:22
Bike 85.8k 00:20:14 03:50:33 678 190 17 26.73 / 02:14 10:39:36
Cycle 00:08:52 03:59:25 679 190 17 26.8 / 02:14 10:48:28

T2 00:13:38 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:13:38 04:13:03 912 324 36 - / - 11:02:07

Run 02:11:21 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.3k 00:07:49 04:20:53 588 161 16 9.97 / 06:00 11:09:56
Run 2.4k 00:05:06 04:25:59 579 161 16 11.14 / 05:23 11:15:02
Run 4.3k 00:13:33 04:39:32 539 148 12 9.74 / 06:09 11:28:35
Run 6.7k 00:13:25 04:52:58 521 142 12 10.07 / 05:57 11:42:01
Run 9.2k 00:13:42 05:06:40 514 143 12 10.29 / 05:49 11:55:43
Run 10.5k 00:09:04 05:15:45 512 143 11 10.04 / 05:58 12:04:48
Run 11.7k 00:09:01 05:24:47 520 147 11 9.78 / 06:07 12:13:50
Run 12.9k 00:05:26 05:30:14 513 147 11 10.03 / 05:58 12:19:17
Run 14.8k 00:14:28 05:44:42 506 145 11 9.68 / 06:11 12:33:46
Run 17.2k 00:14:22 05:59:05 498 143 11 9.73 / 06:09 12:48:08
Run 19.7k 00:14:29 06:13:34 496 145 11 9.8 / 06:07 13:02:37
RunEnd 00:10:51 06:24:25 503 149 11 9.63 / 06:13 13:13:28