18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Janelle THALLS (#2789)
Finished
GUN TIME:  06:29:01
Place
653  OF 915
Female
189  OF 325
40-44
16  OF 36

Swim 00:39:04 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:55:13
Swim 00:39:04 00:39:04 755 252 22 2.91 / 20:33 07:34:17

T1 00:05:44 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:05:44 00:44:48 640 227 24 - / - 07:40:02

Cycle 03:09:34 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 1.4k 00:03:03 00:47:52 411 81 6 27.39 / 02:11 07:43:06
Bike 19k 00:34:37 01:22:30 542 117 9 30.24 / 01:59 08:17:43
Bike 31.3k 00:23:59 01:46:30 555 123 9 30.44 / 01:58 08:41:43
Bike 43.8k 00:27:56 02:14:26 538 115 9 29.31 / 02:02 09:09:40
Bike 61.5k 00:37:09 02:51:36 537 115 9 29.1 / 02:03 09:46:50
Bike 77.2k 00:35:09 03:26:46 550 119 9 28.59 / 02:05 10:22:00
Bike 85.8k 00:19:09 03:45:56 559 128 10 28.42 / 02:06 10:41:09
Cycle 00:08:27 03:54:23 558 130 10 28.48 / 02:06 10:49:37

T2 00:09:58 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:09:58 04:04:22 885 309 32 - / - 10:59:35

Run 02:24:39 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.3k 00:07:01 04:11:23 379 86 5 11.11 / 05:23 11:06:36
Run 2.4k 00:04:39 04:16:03 386 92 5 12.32 / 04:52 11:11:16
Run 4.3k 00:15:19 04:31:22 576 162 15 9.55 / 06:16 11:26:36
Run 6.7k 00:16:41 04:48:04 662 202 18 9.19 / 06:31 11:43:17
Run 9.2k 00:16:12 05:04:16 685 214 20 9.21 / 06:30 11:59:29
Run 10.5k 00:10:23 05:14:40 689 215 20 8.96 / 06:41 12:09:53
Run 11.7k 00:10:05 05:24:45 690 216 21 8.73 / 06:52 12:19:59
Run 12.9k 00:06:08 05:30:53 687 215 21 8.94 / 06:42 12:26:07
Run 14.8k 00:16:19 05:47:13 687 218 21 8.63 / 06:56 12:42:26
Run 17.2k 00:15:12 06:02:25 681 216 19 8.74 / 06:51 12:57:39
Run 19.7k 00:15:32 06:17:58 673 211 19 8.84 / 06:46 13:13:11
RunEnd 00:11:03 06:29:01 670 210 19 8.75 / 06:51 13:24:14