18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Sarah MASONWELLS (#2773)
Finished
GUN TIME:  08:30:10
Place
913  OF 915
Female
325  OF 325
40-44
36  OF 36

Swim 00:52:05 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:50:33
Swim 00:52:05 00:52:05 907 321 35 2.18 / 27:25 07:42:39

T1 00:08:10 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:08:10 01:00:16 850 304 34 - / - 07:50:49

Cycle 04:19:36 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 1.4k 00:04:23 01:04:40 901 322 35 19.09 / 03:08 07:55:13
Bike 19k 00:46:50 01:51:31 909 325 36 22.24 / 02:41 08:42:04
Bike 31.3k 00:33:10 02:24:41 909 324 36 22.24 / 02:41 09:15:15
Bike 43.8k 00:49:40 03:14:22 912 325 36 19.59 / 03:03 10:04:55
Bike 61.5k 00:50:00 04:04:22 911 325 36 20.04 / 02:59 10:54:56
Bike 77.2k 00:42:24 04:46:47 911 325 36 20.44 / 02:56 11:37:21
Bike 85.8k 00:22:42 05:09:29 909 325 36 20.65 / 02:54 12:00:03
Cycle 00:10:23 05:19:53 911 325 36 20.8 / 02:53 12:10:26

T2 00:13:11 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:13:11 05:33:04 909 323 35 - / - 12:23:38

Run 02:57:05 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.3k 00:13:42 05:46:46 913 324 36 5.69 / 10:32 12:37:20
Run 2.4k 00:06:58 05:53:45 908 323 36 6.96 / 08:37 12:44:19
Run 4.3k 00:20:04 06:13:49 903 319 35 6.33 / 09:28 13:04:23
Run 6.7k 00:18:44 06:32:34 897 317 35 6.75 / 08:52 13:23:08
Run 9.2k 00:18:45 06:51:19 888 315 35 7.05 / 08:30 13:41:53
Run 10.5k 00:11:34 07:02:54 884 313 35 7.01 / 08:33 13:53:28
Run 11.7k 00:11:36 07:14:31 884 313 35 6.91 / 08:40 14:05:05
Run 12.9k 00:08:45 07:23:17 882 313 35 7.02 / 08:32 14:13:50
Run 14.8k 00:17:12 07:40:29 878 310 34 6.96 / 08:36 14:31:03
Run 17.2k 00:18:08 07:58:38 873 310 34 7.08 / 08:27 14:49:11
Run 19.7k 00:18:43 08:17:21 865 306 34 7.19 / 08:20 15:07:55
RunEnd 00:12:48 08:30:10 863 305 34 7.14 / 08:23 15:20:43