IRONMAN 70.3 Cairns (2023)
Christine CANTWELL (#2754)
Finished
GUN TIME:
07:18:03
Place
824
OF
915
Female
279
OF
325
40-44
29
OF
36
Swim 00:39:29 1.90km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:57:18 |
Swim | 00:39:29 | 00:39:29 | 778 | 264 | 24 | 2.88 / 20:47 | 07:36:48 |
T1 00:06:30 0.20km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:30 | 00:45:59 | 735 | 265 | 31 | - / - | 07:43:18 |
Cycle 03:34:33 90.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:03:47 | 00:49:47 | 836 | 281 | 27 | 22.19 / 02:42 | 07:47:05 |
Bike 19k | 00:40:56 | 01:30:43 | 855 | 291 | 30 | 25.48 / 02:21 | 08:28:02 |
Bike 31.3k | 00:28:01 | 01:58:45 | 850 | 286 | 29 | 25.81 / 02:19 | 08:56:04 |
Bike 43.8k | 00:33:50 | 02:32:35 | 837 | 280 | 28 | 24.65 / 02:26 | 09:29:54 |
Bike 61.5k | 00:41:23 | 03:13:59 | 804 | 258 | 24 | 24.93 / 02:24 | 10:11:18 |
Bike 77.2k | 00:37:00 | 03:50:59 | 788 | 249 | 24 | 25.03 / 02:23 | 10:48:18 |
Bike 85.8k | 00:20:17 | 04:11:17 | 779 | 245 | 22 | 25.07 / 02:23 | 11:08:35 |
Cycle | 00:09:16 | 04:20:33 | 779 | 245 | 22 | 25.16 / 02:23 | 11:17:52 |
T2 00:10:39 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:10:39 | 04:31:13 | 894 | 316 | 33 | - / - | 11:28:32 |
Run 02:46:49 21.1km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:10:08 | 04:41:22 | 856 | 299 | 31 | 7.69 / 07:47 | 11:38:40 |
Run 2.4k | 00:06:03 | 04:47:25 | 847 | 295 | 30 | 8.89 / 06:44 | 11:44:43 |
Run 4.3k | 00:17:33 | 05:04:58 | 834 | 291 | 30 | 7.64 / 07:50 | 12:02:17 |
Run 6.7k | 00:17:44 | 05:22:42 | 832 | 290 | 30 | 7.8 / 07:41 | 12:20:01 |
Run 9.2k | 00:18:12 | 05:40:55 | 838 | 291 | 30 | 7.92 / 07:34 | 12:38:14 |
Run 10.5k | 00:11:23 | 05:52:19 | 837 | 290 | 30 | 7.76 / 07:43 | 12:49:38 |
Run 11.7k | 00:10:55 | 06:03:14 | 831 | 287 | 30 | 7.62 / 07:51 | 13:00:33 |
Run 12.9k | 00:08:43 | 06:11:57 | 835 | 290 | 31 | 7.68 / 07:48 | 13:09:16 |
Run 14.8k | 00:17:26 | 06:29:24 | 828 | 287 | 31 | 7.51 / 07:59 | 13:26:43 |
Run 17.2k | 00:17:43 | 06:47:07 | 824 | 285 | 30 | 7.59 / 07:54 | 13:44:26 |
Run 19.7k | 00:17:39 | 07:04:47 | 818 | 285 | 30 | 7.69 / 07:47 | 14:02:05 |
RunEnd | 00:13:16 | 07:18:03 | 818 | 285 | 30 | 7.58 / 07:54 | 14:15:22 |
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