18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Miriam ATTARD (#2750)
Finished
GUN TIME:  06:51:25
Place
749  OF 915
Female
237  OF 325
40-44
20  OF 36

Swim 00:40:44 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:56:58
Swim 00:40:44 00:40:44 815 279 27 2.79 / 21:26 07:37:43

T1 00:05:43 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:05:43 00:46:27 635 225 23 - / - 07:43:26

Cycle 03:26:10 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 1.4k 00:03:37 00:50:05 786 249 24 23.15 / 02:35 07:47:04
Bike 19k 00:38:31 01:28:37 783 247 24 27.04 / 02:13 08:25:35
Bike 31.3k 00:26:53 01:55:31 780 242 21 27.19 / 02:12 08:52:29
Bike 43.8k 00:32:05 02:27:36 766 235 21 25.98 / 02:18 09:24:35
Bike 61.5k 00:40:23 03:07:59 739 220 21 26.07 / 02:18 10:04:58
Bike 77.2k 00:36:33 03:44:33 731 212 20 26 / 02:18 10:41:32
Bike 85.8k 00:19:23 04:03:56 723 209 20 26.06 / 02:18 11:00:55
Cycle 00:08:41 04:12:38 717 206 20 26.19 / 02:17 11:09:37

T2 00:07:48 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:07:48 04:20:26 783 268 22 - / - 11:17:25

Run 02:30:58 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.3k 00:09:18 04:29:44 810 272 26 8.38 / 07:09 11:26:43
Run 2.4k 00:05:37 04:35:21 782 258 26 9.65 / 06:13 11:32:20
Run 4.3k 00:16:31 04:51:53 781 261 26 8.2 / 07:18 11:48:52
Run 6.7k 00:16:08 05:08:01 763 255 26 8.44 / 07:06 12:05:00
Run 9.2k 00:15:47 05:23:49 749 248 25 8.7 / 06:53 12:20:48
Run 10.5k 00:10:48 05:34:37 751 251 26 8.49 / 07:03 12:31:36
Run 11.7k 00:10:08 05:44:46 750 250 26 8.32 / 07:12 12:41:44
Run 12.9k 00:06:23 05:51:09 744 246 25 8.53 / 07:01 12:48:08
Run 14.8k 00:16:34 06:07:44 735 244 25 8.27 / 07:14 13:04:43
Run 17.2k 00:16:01 06:23:46 732 243 24 8.36 / 07:10 13:20:45
Run 19.7k 00:16:19 06:40:05 721 235 24 8.46 / 07:05 13:37:04
RunEnd 00:11:19 06:51:25 716 235 24 8.38 / 07:09 13:48:24