18th June 2023 | CAIRNS, QLD, Australia

IRONMAN 70.3 Cairns (2023)

Tristan YOUNG (#2748)
Finished
GUN TIME:  06:20:18
Place
600  OF 915
Male
435  OF 590
40-44
60  OF 77

Swim 00:39:26 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:57:33
Swim 00:39:26 00:39:26 773 513 66 2.89 / 20:45 07:37:00

T1 00:04:36 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:36 00:44:02 429 291 43 - / - 07:41:36

Cycle 03:25:57 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.4k 00:03:26 00:47:29 700 499 66 24.41 / 02:27 07:45:02
Bike 19k 00:38:44 01:26:13 784 537 72 27.02 / 02:13 08:23:46
Bike 31.3k 00:27:04 01:53:17 784 539 73 27.12 / 02:12 08:50:51
Bike 43.8k 00:32:45 02:26:03 774 535 72 25.76 / 02:19 09:23:37
Bike 61.5k 00:40:34 03:06:37 755 526 71 25.87 / 02:19 10:04:11
Bike 77.2k 00:35:16 03:41:54 730 519 72 26.04 / 02:18 10:39:27
Bike 85.8k 00:19:13 04:01:07 718 512 71 26.12 / 02:17 10:58:41
Cycle 00:08:52 04:10:00 715 511 71 26.21 / 02:17 11:07:33

T2 00:04:15 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:15 04:14:15 359 257 34 - / - 11:11:49

Run 02:06:03 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.3k 00:07:19 04:21:35 471 352 48 10.64 / 05:38 11:19:08
Run 2.4k 00:04:55 04:26:30 488 359 50 11.75 / 05:06 11:24:03
Run 4.3k 00:12:58 04:39:29 457 341 49 10.22 / 05:52 11:37:02
Run 6.7k 00:13:08 04:52:37 443 327 47 10.47 / 05:43 11:50:11
Run 9.2k 00:13:13 05:05:50 429 317 45 10.7 / 05:36 12:03:24
Run 10.5k 00:08:36 05:14:27 427 314 44 10.46 / 05:43 12:12:00
Run 11.7k 00:08:31 05:22:58 428 316 46 10.21 / 05:52 12:20:31
Run 12.9k 00:05:07 05:28:06 430 318 46 10.48 / 05:43 12:25:39
Run 14.8k 00:14:18 05:42:24 434 317 46 10.07 / 05:57 12:39:58
Run 17.2k 00:13:46 05:56:11 427 309 45 10.12 / 05:55 12:53:45
Run 19.7k 00:13:52 06:10:04 426 309 45 10.2 / 05:52 13:07:37
RunEnd 00:10:14 06:20:18 431 311 46 10.04 / 05:58 13:17:52