18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Steve TUBNOR (#2739)
Finished
GUN TIME:  06:02:24
Place
489  OF 915
Male
369  OF 590
40-44
51  OF 77

Swim 00:35:32 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:50:28
Swim 00:35:32 00:35:32 590 412 54 3.2 / 18:42 07:26:00

T1 00:05:29 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:29 00:41:01 601 386 50 - / - 07:31:29

Cycle 03:02:00 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.4k 00:03:07 00:44:09 468 365 49 26.83 / 02:14 07:34:37
Bike 19k 00:33:20 01:17:29 440 359 52 31.25 / 01:55 08:07:58
Bike 31.3k 00:22:50 01:40:19 443 367 53 31.66 / 01:53 08:30:48
Bike 43.8k 00:27:16 02:07:36 444 368 52 30.34 / 01:58 08:58:05
Bike 61.5k 00:35:42 02:43:19 451 372 53 30.17 / 01:59 09:33:47
Bike 77.2k 00:33:23 03:16:42 460 376 52 29.75 / 02:01 10:07:11
Bike 85.8k 00:18:15 03:34:57 467 376 52 29.59 / 02:01 10:25:26
Cycle 00:08:03 03:43:01 464 373 51 29.66 / 02:01 10:33:30

T2 00:05:00 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:00 03:48:02 473 326 42 - / - 10:38:30

Run 02:14:22 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.3k 00:06:27 03:54:29 223 189 26 12.09 / 04:57 10:44:57
Run 2.4k 00:04:23 03:58:52 242 200 28 13.28 / 04:31 10:49:21
Run 4.3k 00:12:50 04:11:43 329 256 36 10.89 / 05:30 11:02:11
Run 6.7k 00:13:47 04:25:30 400 301 43 10.72 / 05:35 11:15:58
Run 9.2k 00:13:58 04:39:29 423 315 44 10.72 / 05:35 11:29:57
Run 10.5k 00:09:08 04:48:37 437 321 47 10.39 / 05:46 11:39:06
Run 11.7k 00:08:58 04:57:36 459 336 49 10.09 / 05:56 11:48:04
Run 12.9k 00:05:26 05:03:02 457 333 49 10.31 / 05:48 11:53:30
Run 14.8k 00:15:43 05:18:46 482 345 51 9.78 / 06:07 12:09:14
Run 17.2k 00:16:00 05:34:46 516 364 54 9.66 / 06:12 12:25:15
Run 19.7k 00:16:26 05:51:12 536 375 54 9.59 / 06:15 12:41:41
RunEnd 00:11:12 06:02:24 540 379 54 9.42 / 06:22 12:52:53