18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Adam STEVENS (#2735)
Finished
GUN TIME:  06:11:32
Place
547  OF 915
Male
403  OF 590
40-44
55  OF 77

Swim 00:31:53 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:46:38
Swim 00:31:53 00:31:53 315 245 33 3.57 / 16:47 07:18:31

T1 00:06:50 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:50 00:38:44 768 494 68 - / - 07:25:22

Cycle 03:00:38 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.4k 00:02:56 00:41:40 289 245 30 28.62 / 02:05 07:28:18
Bike 19k 00:33:18 01:14:58 417 343 50 31.45 / 01:54 08:01:37
Bike 31.3k 00:22:31 01:37:30 414 345 48 31.95 / 01:52 08:24:08
Bike 43.8k 00:26:51 02:04:22 410 343 46 30.68 / 01:57 08:51:00
Bike 61.5k 00:35:01 02:39:23 416 347 48 30.58 / 01:57 09:26:02
Bike 77.2k 00:33:12 03:12:35 428 353 49 30.1 / 01:59 09:59:14
Bike 85.8k 00:18:01 03:30:37 437 359 50 29.95 / 02:00 10:17:15
Cycle 00:08:45 03:39:22 451 368 50 29.89 / 02:00 10:26:01

T2 00:05:48 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:48 03:45:11 607 412 53 - / - 10:31:49

Run 02:26:20 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.3k 00:07:54 03:53:06 614 446 61 9.85 / 06:05 10:39:44
Run 2.4k 00:05:22 03:58:28 638 450 61 10.83 / 05:32 10:45:07
Run 4.3k 00:13:56 04:12:25 599 426 61 9.47 / 06:19 10:59:03
Run 6.7k 00:15:12 04:27:37 636 447 60 9.47 / 06:20 11:14:16
Run 9.2k 00:16:15 04:43:52 651 452 61 9.4 / 06:22 11:30:31
Run 10.5k 00:10:56 04:54:49 676 465 62 9.04 / 06:37 11:41:27
Run 11.7k 00:10:20 05:05:09 684 471 62 8.77 / 06:50 11:51:48
Run 12.9k 00:06:02 05:11:12 681 470 62 8.99 / 06:40 11:57:50
Run 14.8k 00:16:56 05:28:08 689 470 61 8.62 / 06:57 12:14:46
Run 17.2k 00:16:03 05:44:11 689 469 62 8.67 / 06:55 12:30:50
Run 19.7k 00:15:38 05:59:50 682 465 62 8.77 / 06:50 12:46:29
RunEnd 00:11:41 06:11:32 683 464 62 8.65 / 06:56 12:58:10