18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

David NEWBOND (#2719)
Finished
GUN TIME:  06:24:38
Place
631  OF 915
Male
451  OF 590
40-44
62  OF 77

Swim 00:50:43 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:59:48
Swim 00:50:43 00:50:43 905 585 76 2.24 / 26:41 07:50:32

T1 00:04:07 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:07 00:54:50 329 237 35 - / - 07:54:39

Cycle 03:24:10 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.4k 00:03:05 00:57:55 430 341 44 27.18 / 02:12 07:57:44
Bike 19k 00:37:32 01:35:27 716 509 69 28.06 / 02:08 08:35:16
Bike 31.3k 00:26:59 02:02:27 749 523 70 27.77 / 02:09 09:02:16
Bike 43.8k 00:32:13 02:34:41 748 523 70 26.32 / 02:16 09:34:30
Bike 61.5k 00:40:01 03:14:42 725 513 70 26.38 / 02:16 10:14:31
Bike 77.2k 00:34:15 03:48:58 695 498 67 26.6 / 02:15 10:48:46
Bike 85.8k 00:20:15 04:09:13 698 500 69 26.48 / 02:15 11:09:01
Cycle 00:09:48 04:19:01 705 504 70 26.44 / 02:16 11:18:50

T2 00:05:54 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:54 04:24:56 617 417 56 - / - 11:24:45

Run 01:59:42 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.3k 00:06:35 04:31:32 264 216 32 11.82 / 05:04 11:31:21
Run 2.4k 00:04:30 04:36:02 285 230 33 12.96 / 04:37 11:35:51
Run 4.3k 00:12:13 04:48:16 295 237 33 11.05 / 05:25 11:48:05
Run 6.7k 00:12:12 05:00:29 301 237 32 11.3 / 05:18 12:00:18
Run 9.2k 00:12:32 05:13:02 295 231 31 11.47 / 05:13 12:12:51
Run 10.5k 00:08:11 05:21:14 298 231 31 11.19 / 05:21 12:21:03
Run 11.7k 00:07:56 05:29:11 301 233 31 10.92 / 05:29 12:29:00
Run 12.9k 00:04:53 05:34:04 302 234 31 11.19 / 05:21 12:33:53
Run 14.8k 00:13:37 05:47:42 310 240 33 10.72 / 05:35 12:47:31
Run 17.2k 00:13:36 06:01:19 318 244 32 10.7 / 05:36 13:01:08
Run 19.7k 00:13:30 06:14:49 323 247 33 10.75 / 05:34 13:14:38
RunEnd 00:09:48 06:24:38 326 249 34 10.57 / 05:40 13:24:27