18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Mathew LLOYD (#2707)
Finished
GUN TIME:  06:01:46
Place
487  OF 915
Male
367  OF 590
40-44
50  OF 77

Swim 00:38:24 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:58:48
Swim 00:38:24 00:38:24 730 490 64 2.96 / 20:12 07:37:12

T1 00:03:56 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:56 00:42:20 299 219 33 - / - 07:41:09

Cycle 02:53:55 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.4k 00:02:36 00:44:57 63 58 5 32.11 / 01:52 07:43:46
Bike 19k 00:31:41 01:16:39 254 230 32 33.23 / 01:48 08:15:27
Bike 31.3k 00:21:24 01:38:03 258 232 34 33.7 / 01:46 08:36:52
Bike 43.8k 00:26:09 02:04:13 276 247 36 32.09 / 01:52 09:03:01
Bike 61.5k 00:35:14 02:39:27 327 284 40 31.5 / 01:54 09:38:16
Bike 77.2k 00:31:40 03:11:07 336 284 40 31.13 / 01:55 10:09:56
Bike 85.8k 00:17:35 03:28:43 350 293 40 30.94 / 01:56 10:27:32
Cycle 00:07:32 03:36:15 345 289 40 31.04 / 01:55 10:35:04

T2 00:05:10 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:10 03:41:25 508 346 44 - / - 10:40:14

Run 02:20:20 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.3k 00:07:15 03:48:41 453 339 46 10.75 / 05:34 10:47:29
Run 2.4k 00:04:54 03:53:35 475 352 47 11.84 / 05:03 10:52:23
Run 4.3k 00:15:02 04:08:37 596 424 60 9.48 / 06:19 11:07:26
Run 6.7k 00:13:34 04:22:12 566 406 58 9.85 / 06:05 11:21:00
Run 9.2k 00:16:10 04:38:22 618 438 58 9.69 / 06:11 11:37:10
Run 10.5k 00:10:09 04:48:31 621 438 58 9.38 / 06:23 11:47:20
Run 11.7k 00:10:01 04:58:33 631 441 58 9.1 / 06:35 11:57:21
Run 12.9k 00:06:10 05:04:43 632 442 58 9.29 / 06:27 12:03:31
Run 14.8k 00:16:17 05:21:00 643 445 58 8.91 / 06:43 12:19:49
Run 17.2k 00:14:51 05:35:52 631 439 58 9.01 / 06:39 12:34:41
Run 19.7k 00:15:19 05:51:12 619 431 57 9.1 / 06:35 12:50:00
RunEnd 00:10:33 06:01:46 613 428 56 9.02 / 06:39 13:00:34