IRONMAN 70.3 Cairns (2023)
Glen HARDY (#2695)
Finished
GUN TIME:
06:46:53
Place
724
OF
915
Male
504
OF
590
40-44
67
OF
77
Swim 00:37:25 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:48:43 |
Swim | 00:37:25 | 00:37:25 | 684 | 467 | 62 | 3.04 / 19:41 | 07:26:08 |
T1 00:03:49 0.20km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:49 | 00:41:14 | 271 | 197 | 29 | - / - | 07:29:58 |
Cycle 03:13:54 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:03:13 | 00:44:27 | 562 | 423 | 51 | 26.11 / 02:17 | 07:33:11 |
Bike 19k | 00:33:49 | 01:18:16 | 489 | 394 | 55 | 30.77 / 01:56 | 08:07:00 |
Bike 31.3k | 00:23:32 | 01:41:49 | 509 | 410 | 57 | 31 / 01:56 | 08:30:32 |
Bike 43.8k | 00:29:07 | 02:10:56 | 541 | 425 | 59 | 29.29 / 02:02 | 08:59:39 |
Bike 61.5k | 00:38:09 | 02:49:06 | 559 | 435 | 61 | 28.85 / 02:04 | 09:37:49 |
Bike 77.2k | 00:36:47 | 03:25:53 | 590 | 447 | 62 | 28.13 / 02:07 | 10:14:36 |
Bike 85.8k | 00:20:00 | 03:45:54 | 602 | 453 | 62 | 27.87 / 02:09 | 10:34:37 |
Cycle | 00:09:15 | 03:55:09 | 612 | 455 | 62 | 27.84 / 02:09 | 10:43:53 |
T2 00:06:23 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:23 | 04:01:33 | 665 | 444 | 60 | - / - | 10:50:16 |
Run 02:45:20 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:08:24 | 04:09:57 | 699 | 483 | 66 | 9.27 / 06:28 | 10:58:41 |
Run 2.4k | 00:05:51 | 04:15:49 | 730 | 502 | 68 | 10.09 / 05:56 | 11:04:32 |
Run 4.3k | 00:17:03 | 04:32:52 | 778 | 518 | 66 | 8.23 / 07:17 | 11:21:36 |
Run 6.7k | 00:16:43 | 04:49:36 | 775 | 513 | 66 | 8.36 / 07:10 | 11:38:20 |
Run 9.2k | 00:17:34 | 05:07:11 | 787 | 520 | 67 | 8.41 / 07:08 | 11:55:54 |
Run 10.5k | 00:12:04 | 05:19:15 | 799 | 527 | 68 | 8.1 / 07:24 | 12:07:58 |
Run 11.7k | 00:11:37 | 05:30:52 | 807 | 532 | 68 | 7.85 / 07:38 | 12:19:36 |
Run 12.9k | 00:06:58 | 05:37:50 | 802 | 529 | 68 | 8.03 / 07:27 | 12:26:34 |
Run 14.8k | 00:20:44 | 05:58:34 | 821 | 539 | 67 | 7.58 / 07:54 | 12:47:18 |
Run 17.2k | 00:16:55 | 06:15:30 | 808 | 530 | 67 | 7.7 / 07:47 | 13:04:14 |
Run 19.7k | 00:18:15 | 06:33:46 | 811 | 531 | 68 | 7.76 / 07:43 | 13:22:30 |
RunEnd | 00:13:07 | 06:46:53 | 815 | 532 | 68 | 7.65 / 07:50 | 13:35:37 |
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