IRONMAN 70.3 Cairns (2023)
Mick GAYLOR (#2692)
Finished
GUN TIME:
08:23:28
Place
912
OF
915
Male
588
OF
590
40-44
77
OF
77
Swim 00:45:46 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:00:08 |
Swim | 00:45:46 | 00:45:46 | 887 | 575 | 75 | 2.49 / 24:05 | 07:45:55 |
T1 00:06:50 0.20km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:50 | 00:52:37 | 765 | 491 | 67 | - / - | 07:52:45 |
Cycle 04:05:00 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:03:57 | 00:56:34 | 876 | 571 | 76 | 21.18 / 02:49 | 07:56:43 |
Bike 19k | 00:42:48 | 01:39:22 | 887 | 577 | 75 | 24.37 / 02:27 | 08:39:31 |
Bike 31.3k | 00:30:13 | 02:09:36 | 891 | 578 | 76 | 24.39 / 02:27 | 09:09:45 |
Bike 43.8k | 00:36:32 | 02:46:09 | 886 | 574 | 75 | 23.14 / 02:35 | 09:46:18 |
Bike 61.5k | 00:49:10 | 03:35:19 | 890 | 577 | 76 | 22.67 / 02:38 | 10:35:28 |
Bike 77.2k | 00:45:54 | 04:21:14 | 896 | 577 | 76 | 22.2 / 02:42 | 11:21:23 |
Bike 85.8k | 00:25:14 | 04:46:28 | 898 | 578 | 76 | 22.01 / 02:43 | 11:46:37 |
Cycle | 00:11:09 | 04:57:37 | 901 | 580 | 76 | 22.03 / 02:43 | 11:57:46 |
T2 00:06:50 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:50 | 05:04:28 | 711 | 476 | 64 | - / - | 12:04:37 |
Run 03:18:59 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:08:38 | 05:13:07 | 729 | 500 | 69 | 9.02 / 06:38 | 12:13:15 |
Run 2.4k | 00:06:45 | 05:19:53 | 816 | 542 | 71 | 9.34 / 06:25 | 12:20:01 |
Run 4.3k | 00:20:43 | 05:40:36 | 874 | 562 | 76 | 7.14 / 08:24 | 12:40:45 |
Run 6.7k | 00:23:47 | 06:04:24 | 900 | 582 | 76 | 6.7 / 08:56 | 13:04:32 |
Run 9.2k | 00:23:41 | 06:28:05 | 903 | 583 | 76 | 6.6 / 09:05 | 13:28:14 |
Run 10.5k | 00:12:22 | 06:40:28 | 903 | 584 | 77 | 6.56 / 09:08 | 13:40:37 |
Run 11.7k | 00:12:15 | 06:52:43 | 898 | 580 | 76 | 6.48 / 09:15 | 13:52:52 |
Run 12.9k | 00:11:39 | 07:04:23 | 904 | 583 | 77 | 6.45 / 09:17 | 14:04:32 |
Run 14.8k | 00:19:01 | 07:23:24 | 905 | 584 | 77 | 6.39 / 09:23 | 14:23:33 |
Run 17.2k | 00:22:44 | 07:46:09 | 909 | 585 | 77 | 6.38 / 09:23 | 14:46:18 |
Run 19.7k | 00:22:28 | 08:08:37 | 908 | 584 | 77 | 6.41 / 09:20 | 15:08:46 |
RunEnd | 00:14:50 | 08:23:28 | 909 | 585 | 77 | 6.36 / 09:25 | 15:23:37 |
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