18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Tim COCKREM (#2678)
Finished
GUN TIME:  05:37:45
Place
330  OF 915
Male
265  OF 590
40-44
34  OF 77

Swim 00:25:19 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:38:17
Swim 00:25:19 00:25:19 21 18 2 4.5 / 13:19 07:03:37

T1 00:04:19 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:19 00:29:38 377 263 41 - / - 07:07:56

Cycle 02:46:21 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.4k 00:02:54 00:32:33 277 235 28 28.81 / 02:04 07:10:51
Bike 19k 00:30:52 01:03:25 214 195 29 33.74 / 01:46 07:41:43
Bike 31.3k 00:21:16 01:24:41 226 206 30 34.11 / 01:45 08:02:59
Bike 43.8k 00:24:27 01:49:09 213 195 28 33.05 / 01:48 08:27:27
Bike 61.5k 00:32:02 02:21:11 213 195 28 33.08 / 01:48 08:59:29
Bike 77.2k 00:30:18 02:51:29 221 202 29 32.65 / 01:50 09:29:47
Bike 85.8k 00:16:51 03:08:21 238 213 31 32.43 / 01:50 09:46:39
Cycle 00:07:38 03:16:00 239 214 31 32.45 / 01:50 09:54:18

T2 00:04:34 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:34 03:20:34 403 281 36 - / - 09:58:52

Run 02:17:10 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.3k 00:06:48 03:27:22 316 253 36 11.46 / 05:13 10:05:40
Run 2.4k 00:04:26 03:31:48 308 246 35 12.81 / 04:40 10:10:06
Run 4.3k 00:12:43 03:44:32 346 267 41 10.76 / 05:34 10:22:50
Run 6.7k 00:12:51 03:57:24 366 277 39 10.91 / 05:29 10:35:42
Run 9.2k 00:13:31 04:10:55 377 285 39 10.96 / 05:28 10:49:13
Run 10.5k 00:09:30 04:20:25 416 310 43 10.52 / 05:42 10:58:43
Run 11.7k 00:08:19 04:28:45 416 307 42 10.29 / 05:49 11:07:03
Run 12.9k 00:05:36 04:34:21 429 317 45 10.48 / 05:43 11:12:39
Run 14.8k 00:15:30 04:49:52 454 330 48 9.94 / 06:02 11:28:10
Run 17.2k 00:16:43 05:06:35 499 356 53 9.73 / 06:09 11:44:53
Run 19.7k 00:18:09 05:24:45 549 384 55 9.51 / 06:18 12:03:03
RunEnd 00:12:59 05:37:45 574 402 55 9.22 / 06:30 12:16:03