IRONMAN 70.3 Cairns (2023)
Patrick CARSON (#2674)
Finished
GUN TIME:
06:13:23
Place
561
OF
915
Male
411
OF
590
40-44
56
OF
77
Swim 00:31:52 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:53:03 |
Swim | 00:31:52 | 00:31:52 | 313 | 243 | 32 | 3.57 / 16:46 | 07:24:56 |
T1 00:06:32 0.20km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:32 | 00:38:25 | 743 | 478 | 60 | - / - | 07:31:29 |
Cycle 03:05:29 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:03:23 | 00:41:48 | 673 | 488 | 63 | 24.8 / 02:25 | 07:34:52 |
Bike 19k | 00:33:47 | 01:15:35 | 503 | 403 | 56 | 30.66 / 01:57 | 08:08:39 |
Bike 31.3k | 00:22:57 | 01:38:32 | 487 | 394 | 56 | 31.23 / 01:55 | 08:31:36 |
Bike 43.8k | 00:27:34 | 02:06:07 | 478 | 392 | 56 | 29.96 / 02:00 | 08:59:10 |
Bike 61.5k | 00:36:28 | 02:42:35 | 485 | 395 | 56 | 29.71 / 02:01 | 09:35:38 |
Bike 77.2k | 00:33:47 | 03:16:22 | 497 | 397 | 57 | 29.32 / 02:02 | 10:09:25 |
Bike 85.8k | 00:18:33 | 03:34:55 | 507 | 404 | 57 | 29.16 / 02:03 | 10:27:58 |
Cycle | 00:08:59 | 03:43:54 | 513 | 405 | 57 | 29.11 / 02:03 | 10:36:58 |
T2 00:08:23 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:23 | 03:52:17 | 828 | 540 | 71 | - / - | 10:45:21 |
Run 02:21:05 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:07:36 | 03:59:53 | 543 | 397 | 56 | 10.25 / 05:50 | 10:52:57 |
Run 2.4k | 00:05:06 | 04:05:00 | 559 | 409 | 56 | 11.32 / 05:17 | 10:58:03 |
Run 4.3k | 00:13:36 | 04:18:36 | 525 | 383 | 53 | 9.8 / 06:07 | 11:11:40 |
Run 6.7k | 00:13:41 | 04:32:18 | 526 | 381 | 54 | 10.04 / 05:58 | 11:25:21 |
Run 9.2k | 00:13:53 | 04:46:11 | 522 | 376 | 54 | 10.24 / 05:51 | 11:39:15 |
Run 10.5k | 00:09:29 | 04:55:40 | 528 | 380 | 55 | 9.93 / 06:02 | 11:48:44 |
Run 11.7k | 00:08:56 | 05:04:37 | 537 | 384 | 56 | 9.7 / 06:10 | 11:57:41 |
Run 12.9k | 00:05:40 | 05:10:18 | 538 | 383 | 56 | 9.92 / 06:02 | 12:03:22 |
Run 14.8k | 00:16:05 | 05:26:23 | 550 | 389 | 56 | 9.43 / 06:21 | 12:19:27 |
Run 17.2k | 00:17:04 | 05:43:27 | 572 | 404 | 56 | 9.28 / 06:27 | 12:36:31 |
Run 19.7k | 00:17:07 | 06:00:35 | 600 | 418 | 56 | 9.21 / 06:30 | 12:53:39 |
RunEnd | 00:12:47 | 06:13:23 | 625 | 435 | 57 | 8.97 / 06:41 | 13:06:26 |
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