18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Craig BURROWS (#2669)
Finished
GUN TIME:  05:29:40
Place
282  OF 915
Male
232  OF 590
40-44
32  OF 77

Swim 00:32:42 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:44:43
Swim 00:32:42 00:32:42 388 288 37 3.48 / 17:13 07:17:26

T1 00:04:10 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:10 00:36:53 349 247 37 - / - 07:21:36

Cycle 02:49:45 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.4k 00:02:50 00:39:43 212 185 22 29.58 / 02:01 07:24:26
Bike 19k 00:31:11 01:10:54 233 212 30 33.5 / 01:47 07:55:38
Bike 31.3k 00:21:31 01:32:26 255 229 32 33.8 / 01:46 08:17:10
Bike 43.8k 00:24:57 01:57:24 242 217 32 32.63 / 01:50 08:42:07
Bike 61.5k 00:32:56 02:30:20 243 218 32 32.52 / 01:50 09:15:04
Bike 77.2k 00:32:05 03:02:25 280 247 34 31.82 / 01:53 09:47:09
Bike 85.8k 00:16:54 03:19:20 283 248 34 31.68 / 01:53 10:04:04
Cycle 00:07:17 03:26:38 278 243 33 31.81 / 01:53 10:11:21

T2 00:03:39 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:39 03:30:18 257 189 26 - / - 10:15:01

Run 01:59:22 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.3k 00:06:45 03:37:04 309 248 34 11.52 / 05:12 10:21:47
Run 2.4k 00:04:30 03:41:34 313 251 37 12.77 / 04:41 10:26:17
Run 4.3k 00:11:59 03:53:33 290 234 32 11.09 / 05:24 10:38:16
Run 6.7k 00:12:11 04:05:45 297 234 31 11.33 / 05:17 10:50:28
Run 9.2k 00:12:50 04:18:35 303 235 32 11.43 / 05:14 11:03:18
Run 10.5k 00:08:08 04:26:43 302 234 33 11.16 / 05:22 11:11:27
Run 11.7k 00:08:33 04:35:17 314 242 33 10.8 / 05:33 11:20:00
Run 12.9k 00:05:29 04:40:46 326 250 33 10.98 / 05:27 11:25:30
Run 14.8k 00:14:01 04:54:48 343 262 35 10.5 / 05:42 11:39:31
Run 17.2k 00:12:41 05:07:30 335 256 34 10.61 / 05:39 11:52:13
Run 19.7k 00:12:57 05:20:27 325 248 34 10.72 / 05:35 12:05:11
RunEnd 00:09:12 05:29:40 323 246 33 10.6 / 05:39 12:14:23