18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Matt BLINKHOFF (#2664)
Finished
GUN TIME:  05:59:46
Place
472  OF 915
Male
357  OF 590
40-44
49  OF 77

Swim 00:33:59 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:48:33
Swim 00:33:59 00:33:59 479 348 46 3.35 / 17:53 07:22:33

T1 00:04:16 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:16 00:38:16 372 259 40 - / - 07:26:50

Cycle 03:03:48 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.4k 00:03:16 00:41:33 603 447 55 25.61 / 02:20 07:30:06
Bike 19k 00:34:06 01:15:39 519 412 58 30.49 / 01:58 08:04:13
Bike 31.3k 00:22:42 01:38:21 483 392 55 31.25 / 01:55 08:26:55
Bike 43.8k 00:26:39 02:05:00 449 372 53 30.29 / 01:58 08:53:34
Bike 61.5k 00:35:39 02:40:40 453 373 54 30.14 / 01:59 09:29:13
Bike 77.2k 00:34:06 03:14:46 471 382 54 29.59 / 02:01 10:03:20
Bike 85.8k 00:18:55 03:33:41 493 392 54 29.34 / 02:02 10:22:15
Cycle 00:08:23 03:42:05 493 393 54 29.37 / 02:02 10:30:38

T2 00:05:41 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:41 03:47:46 588 399 51 - / - 10:36:20

Run 02:12:00 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.3k 00:06:49 03:54:36 326 262 38 11.42 / 05:15 10:43:09
Run 2.4k 00:04:46 03:59:22 367 286 41 12.4 / 04:50 10:47:56
Run 4.3k 00:12:30 04:11:53 360 279 42 10.7 / 05:36 11:00:26
Run 6.7k 00:13:46 04:25:39 420 316 45 10.61 / 05:39 11:14:12
Run 9.2k 00:14:16 04:39:56 452 329 47 10.58 / 05:40 11:28:29
Run 10.5k 00:09:14 04:49:10 473 345 50 10.26 / 05:50 11:37:43
Run 11.7k 00:09:04 04:58:15 485 352 52 9.96 / 06:01 11:46:48
Run 12.9k 00:05:37 05:03:52 489 353 52 10.17 / 05:53 11:52:25
Run 14.8k 00:16:05 05:19:57 514 368 55 9.63 / 06:13 12:08:30
Run 17.2k 00:15:14 05:35:12 526 371 55 9.6 / 06:14 12:23:45
Run 19.7k 00:14:54 05:50:06 523 366 53 9.66 / 06:12 12:38:40
RunEnd 00:09:40 05:59:46 510 359 53 9.59 / 06:15 12:48:20