18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Susan MARTIN (#2632)
Finished
GUN TIME:  07:03:41
Place
788  OF 915
Female
260  OF 325
35-39
45  OF 48

Swim 00:32:54 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:53:08
Swim 00:32:54 00:32:54 402 104 17 3.46 / 17:19 07:26:02

T1 00:05:23 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:05:23 00:38:17 582 209 31 - / - 07:31:25

Cycle 03:18:08 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 1.4k 00:03:28 00:41:45 713 205 31 24.2 / 02:28 07:34:54
Bike 19k 00:37:01 01:18:47 712 206 33 28.15 / 02:07 08:11:55
Bike 31.3k 00:25:07 01:43:55 694 195 31 28.61 / 02:05 08:37:03
Bike 43.8k 00:30:09 02:14:04 678 189 31 27.43 / 02:11 09:07:13
Bike 61.5k 00:38:37 02:52:41 661 180 29 27.45 / 02:11 09:45:50
Bike 77.2k 00:35:24 03:28:06 660 179 27 27.27 / 02:11 10:21:14
Bike 85.8k 00:19:57 03:48:03 657 179 27 27.12 / 02:12 10:41:12
Cycle 00:08:22 03:56:26 653 179 27 27.25 / 02:12 10:49:34

T2 00:08:07 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:08:07 04:04:33 807 276 40 - / - 10:57:41

Run 02:59:07 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.3k 00:08:58 04:13:31 775 250 43 8.69 / 06:54 11:06:40
Run 2.4k 00:06:23 04:19:55 814 273 45 9.37 / 06:23 11:13:03
Run 4.3k 00:17:33 04:37:28 817 279 47 7.83 / 07:39 11:30:37
Run 6.7k 00:17:58 04:55:27 824 285 46 7.89 / 07:35 11:48:36
Run 9.2k 00:18:41 05:14:08 837 290 47 7.93 / 07:33 12:07:17
Run 10.5k 00:11:55 05:26:03 839 291 47 7.72 / 07:45 12:19:12
Run 11.7k 00:11:28 05:37:32 838 294 47 7.54 / 07:56 12:30:40
Run 12.9k 00:07:45 05:45:17 836 291 47 7.68 / 07:48 12:38:25
Run 14.8k 00:19:32 06:04:50 844 297 47 7.38 / 08:07 12:57:58
Run 17.2k 00:23:16 06:28:06 862 304 47 7.18 / 08:20 13:21:15
Run 19.7k 00:21:16 06:49:23 868 308 47 7.17 / 08:22 13:42:31
RunEnd 00:14:17 07:03:41 871 308 47 7.06 / 08:29 13:56:49