IRONMAN 70.3 Cairns (2023)
Leisa LEON (#2628)
Finished
GUN TIME:
06:05:15
Place
509
OF
915
Female
129
OF
325
35-39
25
OF
48
Swim 00:36:17 1.90km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:55:34 |
Swim | 00:36:17 | 00:36:17 | 629 | 198 | 35 | 3.14 / 19:05 | 07:31:51 |
T1 00:04:13 0.20km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:13 | 00:40:30 | 363 | 111 | 20 | - / - | 07:36:04 |
Cycle 03:19:26 90.0km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:03:29 | 00:44:00 | 730 | 214 | 32 | 24 / 02:29 | 07:39:34 |
Bike 19k | 00:36:21 | 01:20:21 | 687 | 192 | 30 | 28.59 / 02:05 | 08:15:55 |
Bike 31.3k | 00:25:12 | 01:45:34 | 681 | 187 | 30 | 28.86 / 02:04 | 08:41:08 |
Bike 43.8k | 00:30:26 | 02:16:00 | 674 | 186 | 29 | 27.51 / 02:10 | 09:11:34 |
Bike 61.5k | 00:39:34 | 02:55:35 | 667 | 184 | 30 | 27.31 / 02:11 | 09:51:09 |
Bike 77.2k | 00:36:16 | 03:31:52 | 668 | 183 | 28 | 27.03 / 02:13 | 10:27:26 |
Bike 85.8k | 00:19:25 | 03:51:17 | 665 | 184 | 28 | 26.98 / 02:13 | 10:46:51 |
Cycle | 00:08:38 | 03:59:56 | 666 | 184 | 28 | 27.07 / 02:12 | 10:55:30 |
T2 00:07:26 0.10km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:26 | 04:07:23 | 760 | 257 | 38 | - / - | 11:02:57 |
Run 01:57:52 21.1km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:06:42 | 04:14:05 | 301 | 59 | 7 | 11.61 / 05:09 | 11:09:39 |
Run 2.4k | 00:04:23 | 04:18:29 | 284 | 55 | 8 | 12.96 / 04:37 | 11:14:03 |
Run 4.3k | 00:12:11 | 04:30:40 | 293 | 58 | 8 | 11.07 / 05:25 | 11:26:14 |
Run 6.7k | 00:12:04 | 04:42:44 | 291 | 58 | 9 | 11.36 / 05:16 | 11:38:18 |
Run 9.2k | 00:12:09 | 04:54:54 | 277 | 57 | 8 | 11.61 / 05:09 | 11:50:28 |
Run 10.5k | 00:08:29 | 05:03:24 | 292 | 64 | 10 | 11.24 / 05:20 | 11:58:58 |
Run 11.7k | 00:07:52 | 05:11:16 | 295 | 66 | 10 | 10.98 / 05:27 | 12:06:50 |
Run 12.9k | 00:04:48 | 05:16:04 | 297 | 67 | 11 | 11.26 / 05:19 | 12:11:38 |
Run 14.8k | 00:13:41 | 05:29:46 | 298 | 68 | 11 | 10.77 / 05:34 | 12:25:20 |
Run 17.2k | 00:12:50 | 05:42:36 | 298 | 69 | 11 | 10.83 / 05:32 | 12:38:10 |
Run 19.7k | 00:12:49 | 05:55:25 | 295 | 67 | 9 | 10.94 / 05:29 | 12:50:59 |
RunEnd | 00:09:49 | 06:05:15 | 300 | 67 | 9 | 10.74 / 05:35 | 13:00:49 |
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