18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Bianca LAMBERT (#2627)
Finished
GUN TIME:  06:36:00
Place
680  OF 915
Female
198  OF 325
35-39
32  OF 48

Swim 00:32:35 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:51:48
Swim 00:32:35 00:32:35 374 96 16 3.49 / 17:09 07:24:23

T1 00:05:54 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:05:54 00:38:29 666 238 36 - / - 07:30:18

Cycle 03:23:18 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 1.4k 00:03:32 00:42:02 751 226 34 23.73 / 02:31 07:33:50
Bike 19k 00:36:44 01:18:46 705 203 32 28.3 / 02:07 08:10:34
Bike 31.3k 00:25:30 01:44:16 701 199 32 28.54 / 02:06 08:36:05
Bike 43.8k 00:30:34 02:14:51 690 193 32 27.27 / 02:11 09:06:39
Bike 61.5k 00:40:16 02:55:08 688 193 32 27 / 02:13 09:46:56
Bike 77.2k 00:36:45 03:31:53 690 196 31 26.71 / 02:14 10:23:42
Bike 85.8k 00:20:55 03:52:49 696 198 31 26.49 / 02:15 10:44:37
Cycle 00:08:59 04:01:48 694 197 31 26.56 / 02:15 10:53:36

T2 00:10:14 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:10:14 04:12:03 889 312 47 - / - 11:03:51

Run 02:23:57 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.3k 00:08:03 04:20:06 645 188 31 9.68 / 06:11 11:11:54
Run 2.4k 00:05:14 04:25:20 641 189 33 10.83 / 05:32 11:17:09
Run 4.3k 00:16:40 04:42:00 717 224 39 8.61 / 06:58 11:33:49
Run 6.7k 00:14:58 04:56:59 699 219 37 8.94 / 06:42 11:48:48
Run 9.2k 00:15:07 05:12:07 687 216 37 9.18 / 06:31 12:03:55
Run 10.5k 00:09:37 05:21:45 678 213 37 9.03 / 06:38 12:13:33
Run 11.7k 00:09:10 05:30:55 669 208 36 8.9 / 06:44 12:22:44
Run 12.9k 00:05:49 05:36:44 661 204 36 9.13 / 06:33 12:28:33
Run 14.8k 00:16:25 05:53:10 672 209 35 8.78 / 06:49 12:44:58
Run 17.2k 00:15:27 06:08:38 664 206 35 8.85 / 06:46 13:00:26
Run 19.7k 00:16:30 06:25:08 667 208 35 8.88 / 06:45 13:16:57
RunEnd 00:10:51 06:36:00 663 206 34 8.79 / 06:49 13:27:48