18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Melinda CANNAVO (#2612)
Finished
GUN TIME:  06:39:03
Place
692  OF 915
Female
207  OF 325
35-39
33  OF 48

Swim 00:37:16 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:59:38
Swim 00:37:16 00:37:16 679 214 36 3.05 / 19:36 07:36:54

T1 00:05:00 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:05:00 00:42:16 506 173 27 - / - 07:41:54

Cycle 03:26:16 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 1.4k 00:03:37 00:45:53 782 248 38 23.19 / 02:35 07:45:32
Bike 19k 00:37:08 01:23:02 726 215 34 27.96 / 02:08 08:22:40
Bike 31.3k 00:26:47 01:49:50 748 226 36 27.79 / 02:09 08:49:28
Bike 43.8k 00:31:53 02:21:43 740 222 37 26.42 / 02:16 09:21:22
Bike 61.5k 00:40:25 03:02:09 726 213 35 26.37 / 02:16 10:01:48
Bike 77.2k 00:37:12 03:39:22 721 208 32 26.15 / 02:17 10:39:01
Bike 85.8k 00:19:36 03:58:58 714 206 32 26.17 / 02:17 10:58:37
Cycle 00:09:34 04:08:32 719 208 32 26.17 / 02:17 11:08:11

T2 00:06:02 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:06:02 04:14:35 632 204 32 - / - 11:14:13

Run 02:24:28 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.3k 00:08:21 04:22:56 690 212 38 9.34 / 06:25 11:22:34
Run 2.4k 00:05:17 04:28:14 678 206 36 10.55 / 05:41 11:27:52
Run 4.3k 00:14:33 04:42:47 658 199 35 9.14 / 06:33 11:42:26
Run 6.7k 00:15:17 04:58:05 657 199 35 9.24 / 06:29 11:57:43
Run 9.2k 00:14:32 05:12:37 637 192 35 9.51 / 06:18 12:12:15
Run 10.5k 00:10:15 05:22:52 646 198 35 9.22 / 06:30 12:22:30
Run 11.7k 00:08:59 05:31:52 634 192 34 9.08 / 06:36 12:31:30
Run 12.9k 00:07:21 05:39:13 659 203 35 9.14 / 06:33 12:38:52
Run 14.8k 00:17:15 05:56:29 677 211 36 8.71 / 06:53 12:56:07
Run 17.2k 00:15:50 06:12:20 678 213 37 8.76 / 06:50 13:11:58
Run 19.7k 00:16:30 06:28:50 680 216 36 8.8 / 06:48 13:28:29
RunEnd 00:10:12 06:39:03 668 208 36 8.76 / 06:50 13:38:41