18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Antony WILCOX (#2604)
Finished
GUN TIME:  05:39:10
Place
339  OF 915
Male
271  OF 590
35-39
52  OF 87

Swim 00:29:59 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:41:48
Swim 00:29:59 00:29:59 175 139 26 3.8 / 15:46 07:11:47

T1 00:05:29 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:29 00:35:28 599 384 64 - / - 07:17:16

Cycle 02:42:41 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.4k 00:03:12 00:38:40 558 421 72 26.14 / 02:17 07:20:29
Bike 19k 00:30:25 01:09:06 207 190 35 33.88 / 01:46 07:50:55
Bike 31.3k 00:20:38 01:29:45 189 178 35 34.59 / 01:44 08:11:33
Bike 43.8k 00:24:49 01:54:35 203 186 37 33.21 / 01:48 08:36:23
Bike 61.5k 00:30:49 02:25:24 175 163 31 33.56 / 01:47 09:07:13
Bike 77.2k 00:30:00 02:55:25 199 184 37 33.09 / 01:48 09:37:13
Bike 85.8k 00:15:42 03:11:07 199 186 37 33.07 / 01:48 09:52:56
Cycle 00:07:01 03:18:09 197 184 36 33.19 / 01:48 09:59:57

T2 00:05:06 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:06 03:23:15 494 340 61 - / - 10:05:04

Run 02:15:55 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:06:58 03:30:14 365 284 47 11.17 / 05:22 10:12:02
Run 2.4k 00:04:51 03:35:06 424 320 52 12.16 / 04:55 10:16:54
Run 4.3k 00:13:03 03:48:09 427 318 54 10.35 / 05:47 10:29:58
Run 6.7k 00:13:32 04:01:42 445 329 56 10.45 / 05:44 10:43:31
Run 9.2k 00:14:31 04:16:14 491 355 60 10.42 / 05:45 10:58:02
Run 10.5k 00:09:24 04:25:38 505 366 60 10.09 / 05:56 11:07:26
Run 11.7k 00:08:30 04:34:08 499 360 58 9.9 / 06:03 11:15:57
Run 12.9k 00:05:42 04:39:51 499 358 58 10.1 / 05:56 11:21:39
Run 14.8k 00:16:18 04:56:09 532 376 62 9.55 / 06:16 11:37:57
Run 17.2k 00:15:54 05:12:03 547 385 64 9.48 / 06:19 11:53:52
Run 19.7k 00:16:20 05:28:24 558 392 64 9.44 / 06:21 12:10:13
RunEnd 00:10:46 05:39:10 557 390 65 9.31 / 06:26 12:20:59