18th June 2023 | CAIRNS, QLD, Australia

IRONMAN 70.3 Cairns (2023)

Kostadin SOLAKOV (#2597)
Finished
GUN TIME:  06:33:38
Place
670  OF 915
Male
476  OF 590
35-39
75  OF 87

Swim 00:40:43 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:51:53
Swim 00:40:43 00:40:43 814 536 80 2.79 / 21:26 07:32:37

T1 00:06:02 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:02 00:46:46 684 441 71 - / - 07:38:39

Cycle 03:13:05 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.4k 00:03:11 00:49:57 538 409 69 26.27 / 02:16 07:41:51
Bike 19k 00:34:27 01:24:25 536 422 75 30.27 / 01:58 08:16:18
Bike 31.3k 00:24:04 01:48:29 557 434 74 30.42 / 01:58 08:40:23
Bike 43.8k 00:28:48 02:17:18 558 434 75 29.02 / 02:04 09:09:11
Bike 61.5k 00:37:41 02:54:59 565 438 74 28.77 / 02:05 09:46:53
Bike 77.2k 00:36:03 03:31:03 585 444 74 28.19 / 02:07 10:22:57
Bike 85.8k 00:19:44 03:50:48 591 448 73 27.97 / 02:08 10:42:42
Cycle 00:09:03 03:59:51 596 450 73 27.96 / 02:08 10:51:45

T2 00:08:12 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:08:12 04:08:03 815 534 81 - / - 10:59:57

Run 02:25:34 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:07:52 04:15:55 604 439 71 9.91 / 06:03 11:07:49
Run 2.4k 00:05:13 04:21:09 607 435 68 11 / 05:27 11:13:02
Run 4.3k 00:14:39 04:35:48 630 443 70 9.29 / 06:27 11:27:41
Run 6.7k 00:14:54 04:50:42 643 450 71 9.42 / 06:21 11:42:35
Run 9.2k 00:15:42 05:06:25 644 448 72 9.45 / 06:20 11:58:18
Run 10.5k 00:09:50 05:16:16 644 447 72 9.23 / 06:29 12:08:09
Run 11.7k 00:09:17 05:25:33 640 445 72 9.05 / 06:37 12:17:27
Run 12.9k 00:06:19 05:31:52 641 448 73 9.23 / 06:29 12:23:46
Run 14.8k 00:16:25 05:48:18 658 454 73 8.85 / 06:46 12:40:12
Run 17.2k 00:16:27 06:04:45 666 460 75 8.84 / 06:47 12:56:39
Run 19.7k 00:16:36 06:21:22 669 460 75 8.86 / 06:46 13:13:16
RunEnd 00:12:15 06:33:38 676 462 75 8.69 / 06:53 13:25:31